You might not know it, but someone else's negativity can easily creep into your mind, body, and soul. It might be an unforgettable wrong they did to you in the past, causing you suffering that breaks you down every so often in life. But no matter the intensity of pain inflicted, no matter the severity of the crime committed, you're unknowingly putting yourself through worse by keeping hold of it. You're inviting the negative energy into your life (and soul) ever forward.

The only way to release yourself from the negativity is by forgiving. Forgiveness is one of the keys to your wellness, happiness and spirituality. In this episode, I teach you to release the pent up negative energy from your life using the power of forgiveness, once and for all, in the form of a simple exercise you can practice every day, starting today -- maybe even right now. I also dig into how your resentment toward somebody or their actions can affect your life and afterlife to help you realize that forgiveness isn't about another person but about you.

Also, contrary to popular belief, forgiveness doesn't mean you give up your power; it only helps you regain more of it and opens you up to more of your true gifts—more about it in this episode. Tune in!

Key Takeaways:

● The CDC (Center for Disease Control) states that 90% of all major illnesses are stress-related. When you hold onto the negativity and wrongdoings poured onto you by someone years back, you're revealing your body to diseases that are a by-product of the stress.

● Forgiveness isn't about giving up power. It's about giving up the distressing foreign energy that would otherwise cause havoc in your mind, body, and soul so that you become clearer, happier, and receive your more profound spiritual gifts.

● Forgiveness is one of the keys to spirituality. The others include practicing gratitude, giving and receiving and doing an active practice.

● Forgiveness releases you of the person who did you wrong so that you don't have to invite them into your next life. If you continue to keep an energetic attachment with them, you're going to invite their souls into your next life. When you reincarnate, you'll have that person give you trauma and turmoil again in another physical body.

● A simple forgiveness technique by Grandmaster Choa Kok Sui that you can practice right now (I practiced it for 30 days and effectively released energies that weren't mine).

Resources Mentioned

● Grandmaster Choa Kok Sui

Connect with Me!

Facebook | Twitter | Instagram