Podcast
Wafa Khans coaching
Hosted by Wafa Khan · UR
We can learn anything and we can achieve success. we all can have that success story to tell at the end. Learn and empower with me.
2episodes
Episodes
Newest firstAll episodes
What is mindfulness and heres a way to eat mindfully
Jun 17, 202100:01:30Tap to summarizedo you practice mindful eating? the more we practice the better we get at it.
Transcribe →
Mindfulness technique 1
Jun 17, 202100:01:09Tap to summarizeIt's best to respond than to react, we all know that. Adults and children both can practice this technique and this helps in choosing the best response to any situation you are in.
Transcribe →
Page 1 of 1