
Hosted by Nicole · EN
Waking Up 40 is what happens when you realize you’ve spent way too long in life’s litter box. So I decided to pull myself up, dust off, and re-evaluate. I’m figuring it out one shit pile at a time — navigating my past, my present, and whatever the hell comes next, all with questionable coping skills and a dark sense of humor. I implore listeners to engage with their stories and thoughts. Let’s wake up together!!

Emotional dysregulation, compassion for others, and the usual ramblings

Intro episode! A little of this, a little of that. Just starting this journey…Email:wakingup40podcast@gmail.com