Podcast
Walk n Grow
Hosted by Walk N Grow · EN
Discover your true potential with "Walk N Grow," the self-improvement podcast that sparks transformation. Explore captivating topics, learn from inspiring guests across industries, and acquire practical tools for daily life. Empower your mind, amplify your growth, and transform your reality!
10episodes
Episodes
Newest firstAll episodes
Confidence Building | EP 111
Jun 4, 202400:28:55Tap to summarizeTune in to gain valuable insights and tools to boost your self-confidence and navigate through life's challenges with a positive mindset. Don't miss out on this empowering episode filled with practical advice and personal anecdotes to help you on your journey towards self-confidence and self-love. Listen to the full episode now to discover how you can cultivate self-confidence and embrace your true self. Remember, self-confidence starts from within! Instagram: @walkngrow Youtube: @walkngrow
Transcribe →The Impact of Language | EP 110
May 21, 202400:20:31Tap to summarizeOn this episode of The Walk N Grow Show, Roney and Courtney dive into the trend of "lucky girl syndrome." They explore how positive self-talk, mantras, and affirmations can impact one's life and lead to more favorable outcomes. Join them as they discuss the power of language and self-perception in shaping our experiences. Instagram: @walkngrow Youtube: @walkngrow
Transcribe →Finding Your Ikigai: A Journey to Inner Purpose | EP 109
Apr 30, 202400:34:01Tap to summarizeOn this episode of The Walk N Grow Show, Roney and Courtney discuss finding your Ikigai This is a process that involves identifying four key components: what you love, what you're good at, what the world needs, and what you can be paid for. Ikigai has the ability to emphasizes the importance of finding the intersection of these four elements to discover your inner purpose and fulfillment. Instagram: @walkngrow Youtube: @walkngrow
Transcribe →Imposter Syndrome: Faking It, Making It, and Beyond | EP 108
Apr 16, 202400:32:33Tap to summarizeIn this episode of The Walk N Grow Show, Roney and Courtney dive into the topic of imposter syndrome and the effects of self-criticism Instagram: @walkngrow Youtube: @walkngrow
Transcribe →Befriend Yourself with Courtney Greth | EP 107
Apr 2, 202401:19:04Tap to summarizeIn this episode of The Walk N Grow Show, Roney and Courtney welcome a special guest, also named Courtney. The two Courtneys share their unique experience of going to high school and college together out of state. Then the episode focuses on the importance of befriending oneself and setting aside time for self-care. Join the conversation as they discuss personal growth and the value of self-compassion. Instagram: @walkngrow Youtube: @walkngrow
Transcribe →Tool of the Month: I Statements | EP 106
Mar 26, 202400:16:25Tap to summarizeIn this episode of The Walk N Grow Show, Roney and Courtney bring you a tool as a continuation of the previous tool which being able to communicate better in our current and future relationships. Tune in to hear how you can use this tool in your day to day. Instagram: @walkngrow Youtube: @walkngrow
Transcribe →Nobody Cares, Work Harder with Ibn Wallace | EP 105
Mar 19, 202400:55:16Tap to summarizeIn this episode of The Walk N Grow Show, Roney and Courtney introduce special guest Ibn Wallace to dive deep into his unique life story, from growing up in Akron, Ohio, to serving in the military, and transitioning into the real estate industry. Ibn shares his experiences with combat, overcoming challenges, and the importance of being intentional and accountable in daily life. Connect with Ibn Instagram: @Ibn_wallace Facebook: Ibn Wallace Follow us on social! Instagram: @walkngrow Youtube: @walkngrow
Transcribe →From Comfort to Growth with Darienne | EP 104
Mar 5, 202400:28:42Tap to summarizeIn this episode of The Walk N Grow Show, Roney and Courtney introduce special guest Darienne to discuss resilience, stress, and adversity. The episode is filled with valuable tools, perspectives and insights for navigating life's challenges. Tune in for insightful discussions and practical takeaways on personal growth and overcoming obstacles. Connect with Darienne IG @sunnydfordarienne Tiktok @sunnydfordarienne Instagram: @walkngrow Youtube: @walkngrow
Transcribe →Tool of the Month: Stop, Start, Continue | EP 103
Feb 27, 202400:29:56Tap to summarizeIn this episode of The Walk N Grow Show, Roney and Courtney bring you another tool to use which is analyzing habits & cultivating intention using the "stop, start, continue" strategy. Asking yourself what habits must you eliminate, incorporate & sustain? So we can all stop unwanted routines, effectively start better ones, and consistently continue worthwhile habits. Tune in to hear how you can use this tool in your day to day. Instagram: @walkngrow Youtube: @walkngrow
Transcribe →The Art of Communication | EP 102
Feb 20, 202401:00:47Tap to summarizeIn this episode of The Walk N Grow Show, Roney and Courtney dive deep into the importance of communication in relationships. They discuss different communication styles, the impact of past experiences on current relationships, and the significance of creating safe spaces for vulnerability. The conversation touches on the challenges of being vulnerable, setting boundaries, and the role of empathy in healthy relationships. Don't miss out on this thought-provoking episode as they explore the complexities of communication and relationships in a candid and insightful discussion. Instagram: @walkngrow Youtube: @walkngrow
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