Are you looking to be more active this year? You could join a gym or take up Padel. Or you could go from Couch to 5K with one of Warrington's running clubs.

This month we talk to Bryan Forth from Warrington Road Runners about their annual Beginners & Newbies sessions, which starts again this January.

With tips and advice on how to start running and what equipment you need, Bryan gives us a rundown on all you need to know.

Plus we look back on some of the comments the Scoop has received lately about what you, the people of Warrington would like to see in the town.

And as always we have our What's On Guide for the month ahead.

Links from this episode

Warrington Road Runners Beginners & Newbies - https://www.facebook.com/groups/1503195026594384

Running Clubs in Warrington

Warrington Road Runners - http://www.warringtonroadrunners.co.uk

Warrington Athletics Club - https://warringtonac.co.uk

Warrington Running Club - https://www.warringtonrunningclub.co.uk

Victoria Park Running Club - https://www.vprc.co.uk

Spectrum Striders - https://spectrumstriders.org.uk

Warrington parkrun - https://www.parkrun.org.uk/warrington/

Lymm Runners - https://lymmrunners.org.uk

What's On Guide

Pulp’d and Blur2 at Warrington Irish Club - https://www.facebook.com/orfordlane83/

Learn to bake bread - https://www.eventbrite.co.uk/e/bread-making-workshop-beginners-tickets-1604971877089

Lymm Artisan Market - https://www.facebook.com/lymmartisanmarket/?locale=en_GB

Jason Manford at Parr Hall - https://culturewarrington.org/whats-on/jason-manford-a-manford-all-seasons/

KISS Tribute (Hotter Than Hell) at Empire - https://www.facebook.com/events/1194139349347018

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The Warrington Scoop podcast is produced by Charles Commins from Vibrant Sound Media