On this episode of We Can't Do It Alone, Nōn sits down with Jessica, his best friend and life partner, to explore the difference between helping mode and solving mode, our commitment to trying to understand each other through our diagnoses, being stuck in shame spirals, slowing down enough to recognize possibility in one another, the keys to maintaining softness, and why we only know what we know and why there's always more to know.

Helpful things mentioned during this episode:

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Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.

xoxo

nōn

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We Only Know What We Know (with Jessica aka my life pal)