In this solo episode, I share my insights on the power of community care—a practice that goes beyond individual self-care to create collective systems of support, healing, and resilience.

As we witness ongoing struggles related to inequality, immigration, and mental health, it’s crucial to recognize how communities come together to care for one another in times of crisis. I talk about what community care looks like in different settings, how it nurtures collective power, and why it is especially important in marginalized communities.

Join me for a conversation about the radical and transformative potential of community care in fostering social change, healing, and collective well-being.

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I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita on⁠Apple Podcasts⁠!

Don't forget to follow me on Instagram and TikTok @⁠drhortenciajimenez⁠and visit⁠www.hortenciajimenez.com⁠

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Dismantling Diet Culture: Fuck Being Calladita, is the only spanglish anti-diet podcast where your host Dr. Hortencia Jimenez shares her personal experience with diet culture, tips and strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you. If you are on a mission to heal body and food traumas and embody your authentic self unapologetic, welcome to Dismantling Diet Culture: Fuck Being Calladita

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Disclaimer: This podcast is for educational purposes only and is not intended to substitute therapy or medical advice. Please speak with a licensed therapist if you experience trauma triggers or a registered anti-diet dietitian with any nutritional questions.

115. Community Care as Social Change