Welcome to another solo episode!

I want to start off by asking you…are you truly living or just going through the motions?

In this solo episode, I remind you that life is a gift — one that shouldn’t be taken for granted. I dive into the urgency of living fully, embracing your unique talents, and pursuing your dreams before it’s too late.

Many people exist but feel dead inside, trapped by societal expectations and fears. Don’t let that be your story. Learn how to break free, take meaningful action, and avoid regrets at life’s end. I also share a personal accountability story about taking a long-overdue step toward my dreams.

Now, it’s your turn. What’s one thing you’ve been putting off that you can commit to today? The time to act is now. Your life, your dreams, and your presence matter. Live full!y

🎙️Listen episode 98 now and be inspired to take that first step toward the life you’ve been putting on hold.

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I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita on⁠Apple Podcasts⁠!

Don't forget to follow me on Instagram and TikTok @⁠drhortenciajimenez⁠and visit⁠www.hortenciajimenez.com⁠

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Dismantling Diet Culture: Fuck Being Calladita, is the only spanglish anti-diet podcast where your host Dr. Hortencia Jimenez shares her personal experience with diet culture, tips and strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you. If you are on a mission to heal body and food traumas and embody your authentic self unapologetic, welcome to Dismantling Diet Culture: Fuck Being Calladita

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Disclaimer: This podcast is for educational purposes only and is not intended to substitute therapy or medical advice. Please speak with a licensed therapist if you experience trauma triggers or a registered anti-diet dietitian with any nutritional questions.