Ever feel like you're running from task to task, only to realize your true priorities are falling off the list? In this episode, Sarah Hart-Unger reveals that planning isn't about cramming more in – it's really a way to ensure we get to what matters most. Today, we'll talk simple, powerful strategies from Sarah's new book, Best Laid Plans, to help us move from chaos to calm so that we can live those beautiful lives of our dreams!

LET'S TALK THE WALK!

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RESOURCES AND SOURCES (some links may be affiliate links)

Sarah Hart-Unger

Best Laid Plans: A Simple Planning System for Living a Life That You Love
Best Laid Plans Podcast
Best Laid Plans YouTube Channel
Sarah's website and blog
Sarah's planning programs
Best of Both Worlds Podcast
Sarah on Wellness While Walking – First Appearance (2 parts)
- 96. Planning for Our Best Lives
- 97. Planning for Health
Carolyn on Best Laid Plans
- 232. Planning and Goal-Setting for Health

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DISCLAIMER

Nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

316. Beyond the To-Do List: A Planning System That Actually Works, with Sarah Hart-Unger of Best Laid Plans