Podcast
Modern Wisdom
Hosted by Chris Williamson · EN
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
1,136episodes
Episodes
Newest firstAll episodes
AI DEBATE: What Will the World Actually Look Like in 2040? - #1138
Today02:42:39Summary readyIn this AI debate, we explore: Whether humans will exist in 2040. What will happen once we reach AGI. Whether AI gets smart enough to act malevolently or benevolently towards humans. If AI will grow powerful enough to be out of human control. and much more... Guests Zack Kass is an AI futurist, advisor, speaker, and author. Liv Boeree is a physicist, science communicator, podcaster and former professional poker champion. Aric Floyd is an AI writer, and video producer. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
2d ago02:08:16Summary readyDaniel Lieberman is a Harvard professor of human evolutionary biology, paleoanthropologist, and author. What is the best diet for peak human health? From vegan and carnivore to Mediterranean and raw food, how do you know which approach is right for you? And are diet and exercise still the keys to good health—or does modern science offer another solution? Expect to learn why nutrition and diet feel much like a religion, which diet is healthier: Vegan or Carnivore, why the Blue Zone science might be one big scam, what the best and worst diets are for your health, why most diets stop working after a certain period, if GLP-1s are the artificial solution to a real problem and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a free trial from Shopify at https://shopify.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (00:00) How Diet Shapes the Way You Think About Food (02:12) Diet Through the Lens of Human Evolution (02:55) Do We Look for Meaning Through Diet? (05:56) Are Plant-Based Diets Actually Better? (11:30) Why the Carnivore Diet Is Taking Off (14:04) The Truth About Proteinmaxxing (19:50) Is There Really One “Best” Diet? (24:00) Can We Trust Epidemiological Studies? (31:46) Why the Mediterranean Diet Keeps Winning (34:36) The Blue Zones Myth Explained (42:18) Can You Lose Weight Without Cutting Carbs? (51:57) Why Dieting Is Simpler Than You Think (54:00) Is Calorie Restriction Worth It? (01:02:35) What’s Special About Intermittent Fasting? (01:06:15) Breaking Down the Paleo Diet (01:11:13) The Truth About Antinutrients (01:12:45) Why the Raw Food Diet Is So Hard (01:15:48) What Cooking Really Does to Digestion (01:19:38) Did Farming Make Humans Healthier? (01:24:58) What’s the Real Story With Gluten? (01:27:51) Why Are So Many People Overweight? (01:32:16) Why We Crave Balanced Flavours (01:38:41) Food Labels Don’t Tell the Whole Story (01:43:06) “Healthy” Foods That Could Be Making You Worse (01:51:40) Do Diets Stop Working Eventually? (01:54:08) The Biggest Concerns About GLP-1s (01:59:40) The Principles Behind Every Healthy Diet (02:07:35) Where to Find Daniel Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
Hunter Biden, Matt McCusker & Duncan Trussell - Mostly Wise #2 - #1136
4d ago03:06:11Summary readyI spent a really long time putting this together, I really hope you enjoy it! In this second episode of Mostly Wise, we explore: Hunter's true version of the laptop story The best conspiracy theories that are (maybe) real. If it was Hunter's bag of cocaine that was found in the White House. What the next two years for the Democratic Party will look like. Hunter's unfiltered thoughts on the Trump family. Matt gifts a ceremonial "pipe" to Hunter And much more... Guests Hunter Biden is an artist, former attorney, and the son of former US President Joe Biden. Matt McCusker is a comedian, writer, author and podcaster. Duncan Trussell is a comedian, actor, writer and podcaster. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135
1w ago01:58:39Summary readyJimmy Carr is a comedian, television host and an author. From razor-sharp jokes to hard-earned life wisdom, Jimmy Carr can do it all. Whether he’s explaining how he’d fix Britain or revealing the secrets it takes to become a better comedian, Jimmy is back with brilliant insights, unforgettable one-liners, and a few laughs along the way. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Timestamps: (00:00) How Many Shoes Has Jimmy Done This Year? (00:43) Why Jimmy Never Gets Stressed on Tour (03:57) Why We’ve Become So Anxious (18:47) Is Optionality Making Us Miserable? (23:52) Why Broken Promises Keep Costing You (27:45) The Power of Unshakeable Self-Confidence (29:43) Jimmy’s Relationship With Gratitude (33:29) Give Your Brain Better Problems to Solve (39:53) How Comedy Shows Expand Conversations (48:14) Is Social Media Stealing Our Souls? (52:52) Stop Waiting for the Perfect Conditions (57:22) Are We Living in the Good Old Days? (01:00:17) Can the UK Be Fixed? (01:06:53) Address the Problems Whilst They’re Small (01:14:08) Why Anyone Can Be a Comedian (01:20:27) The Science of Why Jokes Work (01:22:34) Why Great Comedy Breaks the Rules (01:24:12) Can You Teach Someone to Be Funny? (01:26:23) The Oldest Joke Formula Still in Use (01:27:27) How Podcasting Is Influencing Comedy (01:33:17) Let Your Obsession Become Your Advantage (01:43:27) How Do We Solve the Drug Crisis? (01:56:33) What British People Still Don’t Understand Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
Q&A: Becoming A Dad, Health Update & Favourite Peptides - #1134
1w ago01:46:47Summary readyI hit 4.3 million YouTube subscribers! As usual, I celebrated by collecting questions from across social media and answering them directly. Expect to learn my thoughts on having kids in the near future, what my time with the Night Wolf Hawk was like, a quick health update, why I keep changing my hairstyle, reflections from a one-week silent meditation retreat, and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
The New Science Of Female Attraction - Psychology Roundtable - #1133
2w ago02:06:50Summary readyIn this evolutionary psychology roundtable, we explore: - If 20% of the men actually get 80% of the attention. - The biggest red and green flags to look out for in the dating pool. - Why women's sexual desire fades faster than men's. - and much more… Guests: - Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. - Steve Stewart-Williams is an evolutionary psychologist, a professor, and an author. - Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) Is This the Most Attractive Dance Move? (3:14) Does Looksmaxxing Give Women the Ick? (13:07) Why Do We Get the Ick? (16:52) Are Chads Stealing All the Women? (25:23) Is Marriage Affirmative Action for Men? (31:00) Are Humans Meant to Be Serial Monogamists? (34:52) How Rich Women Change Men’s Resourcefulness (44:18) Abundance vs Scarcity: What’s More Attractive? (55:34) Do High-Earning Women Have Higher Standards? (01:05:03) Can Surveys Accurately Measure Sex Differences? (01:10:36) Are Dating App Users Worse Partners? (01:16:53) What Matters More: Height or Looks? (01:20:46) Why Male Beautification Is Exploding (01:31:27) Do Women Prefer Formidable Men? (01:35:22) The Rise of Female Teacher Sex Scandals (01:42:56) Is Being Desired What Women Want Most? (01:47:32) The Dangers of Minimising Sex Differences (01:50:46) The Latest Evidence on Mate Switching (01:52:20) Why Marriage Kills Women’s Sex Drive (01:56:40) How Do We Determine Human Nature? (02:03:34) What Do Lesbians Find Attractive? (02:05:57) Where to Find the Guys Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
Skid Row To Appalachia: The Forgotten People Of Rural America - Peter Santenello - #1132
2w ago01:58:33Summary readyPeter Santenello is an independent journalist, YouTuber, & author. Who are the forgotten people of rural America? The country’s political and moral divisions may stem not only from disagreement, but from distance, countless communities and subcultures living entirely separate lives, with little understanding of one another. So what is life really like in these overlooked towns, who still calls them home, and do they represent a version of the “real America” the rest of the country has forgotten? Expect to learn what Peter learned about America from traveling to 85 different countries, what’s actually going on in rural America nobody really sees or has forgotten about, what’s actually going on in the drug crisis in America, Peter’s biggest lessons from the Amish, the most misunderstood community in America and much more… Sponsors: MW Merch is now live - for 6 days only! Shop now at https://mwmerch.com See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131
2w ago01:15:22Summary readyBill Thompson is a retired U.S. Army Chief Warrant Officer and a former military intelligence specialist. Is your private life actually private? As AI rapidly outpaces our privacy protections, everything from your personal data to your deepest vulnerabilities is becoming easier to exploit. So what can be hacked, how exposed are you, and is even your mind still safe? Expect to learn what the government can and can’t actually see of yours, why companies actually try to hack their own systems, how AI is supercharging espionage in various nation states, who the most surveyed people in the world are, if there is any hope for real privacy in the age of AI and much more… Sponsors: MW Merch is now live - for 6 days only! Shop now at https://mwmerch.com See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (00:00) Why Bill Doesn’t Trust Apple (03:35) How Is Information Collected and Distributed? (09:13) Can Humans Keep Up With Technology? (11:21) Why Companies Hack Their Own Systems (17:05) The Biggest Exploitation Hack (20:48) Why Threats Are Constantly Changing (25:17) Is DOGE Really a Mess? (32:03) How AI Is Supercharging Hacking (36:58) Do Intelligence Operators Know You Better Than You Do? (47:15) Who Is the Most Surveilled Person in the World? (54:39) Is the Bad Outgrowing the Good? (01:03:59) How Bill Built Spartan Forge (01:13:16) Where to Find Bill Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
Why Almost Nobody Gets the Life They Want - Jett Franzen - #1130
3w ago01:59:07Summary readyJett Franzen is a writer and YouTuber. What holds people back? Is it their mindset, environment, or circumstances? One overlooked factor is the ability to be alone. Solitude can build clarity and resilience, but too much can be destructive. So when is being alone a superpower, and when does it become dangerous? Expect to learn the pitfalls of taking too much medication, why being lonely and/or isolated for a period of time is a superpower, why the most dangerous are ambitious but lazy people, the mentality that is keeping people stuck in a terrible mindset, how to escape the hedonic treadmill, why the incel community came after Jett and much more… Sponsors: Modern Wisdom Merch available this Friday: https://mwmerch.com See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary
The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129
3w ago01:34:21Summary readyDr Darby Saxbe is a clinical psychologist, professor at USC, and author. Do dads get postpartum depression? Mothers face enormous physical and emotional changes after childbirth, but fathers can struggle too, often in silence. So what happens to men when they become dads, why does it affect some so deeply, and how can they adapt to a new life that nature has thrust upon them? Expect to learn what actually happens to dads after moms give birth, the physiological changes that happen to dads after birth, which behaviors create the effect known as “dad brain”, the biggest upsides and downsides of fatherhood for men, why postpartum depression in fathers goes unrecognized, the worst advice dads get, and much more… Sponsors: Modern Wisdom Merch available this Friday: https://mwmerch.com/ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:19) What is Dad Brain?(2:18) How Fatherhood Has Changed Over Time(8:18) What Happens to Men During Pregnancy?(12:57) Should Fathers Be in the Delivery Room?(13:47) Are Sympathetic Pregnancies Real?(15:17) What Couples Should Focus on During Pregnancy(17:56) The Real Cause of Dad Brain(24:18) The Top Behaviours That Trigger Dad Brain(31:31) Biology or Choice: What Makes a “Hands-On” Dad?(33:48) The Truth Behind the Deadbeat Dad Narrative(36:44) Can Fathers Bond at Any Age?(38:50) How Fatherhood Changes Male Hormones(46:44) Why Becoming a Father Is the Ultimate Masculine Role(50:25) Does Dad Brain Get Worse With More Kids?(53:19) How Daughters Change Fathers(1:00:48) Does Housework Ruin Cortisol Recovery?(1:03:43) Do Dads Experience Postpartum Depression?(1:15:29) Why Postpartum Depression Happens in Women(1:18:55) How to Support a Partner Through Postpartum Depression(1:31:09) The Worst Advice New Dads Hear Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary