How to stop procrastination from ruining your dreams?

Josh Trent welcomes Mark Manson to the Wellness + Wisdom Podcast, episode 821, to reveal why the gap between who you are and who you want to be is the engine behind every form of procrastination, and how authentic joy cannot be deferred until after we've achieved our goals.

In this episode, Mark Manson uncovers:

(01:00) The Procrastination Paradox
(03:55) The Law of Avoidance
(06:50) Playfulness Is The Key
(17:30) Successful And Deeply Depressed
(22:05) Authentic Joy Doesn't Depend On Your Achievement
(31:50) The Goose and the Golden Egg
(38:15) The Internet Makes You Informationally Obese
(43:50) Train Your Algorithm
(45:30) What Discipline Actually Is
(51:00) The AI Productivity Illusion
(56:45) Privacy and the Sacred Container of The Purpose App
(01:01:20) AI Is Pushing Us Back to Analog
(01:05:25) How To Create a Container

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

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