How is trauma stored in the body?

Josh Trent welcomes double board-certified physician, Dr. Aimie Apigian, to the Wellness + Wisdom Podcast, episode 820, to reveal the connection between neuroscience, functional medicine, and attachment theory, how trauma becomes a physiological pattern stored in the body, and why healing trauma can become easy when we understand how it forms.

🎁 Get your FREE Guided Somatic Healing for Stored Emotions at https://joshtrent.com/healingme and your 21 Day Journey at https://joshtrent.com/healing21

In this episode, Dr. Aimie Apigian uncovers:

(01:20) The Layers of Trauma Nobody Can See
(06:55) How Trauma Gets Stored as Disease
(17:05) Why 2008 Changed Everything
(22:45) The Loneliest Place
(26:20) Your Child Becomes Your Mirror
(29:40) The Dashboard of Your Nervous System
(36:40) Heal Your Biology
(41:05) Precision Nervous System Healing: Where to Begin
(47:25) Breath and Touch Are Dismissed Because They Are Too Simple
(50:50) How We Live Makes Everyone Sick
(59:40) Men and Women Experience Safety Differently
(01:06:25) Trauma Says the Story Is Not Over Yet
(01:13:05) You Can Heal When You Start Listening to Your Body
(01:16:25) Biology and Spirit Are the Same Thing
(01:21:50) Why You Can't Slow Down (Yet)
(01:25:20) When Safety Opens the Door to Feeling
(01:30:05) Adrenaline Is the Real Stress Hormone
(01:35:30) How Anger Turns Into Autoimmunity
(01:39:05) Authentic Joy Is Holding Grief and Joy at Once

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

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