In this episode Sean sits down with Ben Greenfield to discuss what a day is like as an Ironman triathlete, professional Spartan Athlete, biohacker, human body and brain performance coach, ex-bodybuilder, anti-aging consultant, speaker and author of the New York Times Bestseller- Beyond Training: Mastering Endurance Health and Life. In 2008, Ben was voted as N S C A's Personal Trainer of the year, in 2013 and 2014 was named by "Greatest" as one of the top 100 Most Influential People In Health And Fitness, and Ben's articles, podcast and videos receive over a million unique views each month. This conversation will give you an in depth look at what it takes to be at the next level of human performance!

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Sean DeLaney

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Intro/Outro music by Justin Great- http://justingreat.com/

Audio Engineer- Brian Lapres

#64 Ben Greenfield- Ultimate Human Performance