In this episode of What’s Possible, Ilene Schaffer sits down with executive coach and author Rebecca Arora to explore somatic intelligence, or the intelligence of the body, and why it matters so much for leadership, communication, and connection.

Rebecca works with senior leaders at companies like Google, Salesforce, and IDEO, helping them move beyond “head-only” leadership and use posture, pace, presence, and physical awareness to lead with more empathy, courage, and impact. Drawing on her new book, Somatic Intelligence, she shares how our bodies influence executive presence, resilience, creativity, and the way others experience us.

Together, Ilene and Rebecca unpack the leadership archetypes many people unconsciously fall into, the role posture plays in empowerment and connection, and why learning to notice and shift your body can change the way you think, feel, and lead.

This conversation is especially relevant for leaders, coaches, and high-achieving professionals who spend a lot of time in their heads and want to lead in a way that feels more grounded, human, and sustainable.

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This show is produced and edited by the team at Palm Tree Pod Co.