Podcast Summary: What's That Rash?
Episode: Is loving your pets bad for you?
Host: ABC News
Date: September 16, 2025
Overview
This episode tackles the age-old question: Could loving your pets actually be bad for your health? Hosts (including Norman and Tegan) delve into the risks and rewards of close contact with household animals—whether it’s disease transmission, allergy development, or the touted mental and physical health benefits. Punchy, humorous, and grounded in medical research, this episode sifts through facts, myths, and public health guidance to see if your fur babies are harming or helping you.
Key Discussion Points & Insights
1. Hosts’ Personal Biases & Pet Backgrounds
- Norman confesses his (in)famous dislike of cats, revealing it’s due to being highly allergic, not just personal distaste.
- Tegan admits love for her two dogs but enforces limits on their closeness, saying:
“I love them, but I don't let them sleep in my bed. They're not allowed in the bedrooms in our house.” (01:56)
Notable Quote:
- Norman: “Yeah, that's right. And cats know this. Cats know this. So when they...just can pick somebody who's allergic and then they go straight forward.” (03:29)
2. The Health Risks of Pet Affection ([03:33]–[08:39])
The PSA Prompt:
- Listener Natalie raises concerns after Queensland Health posted warnings against kissing pets, letting them lick faces, or sharing beds and kitchen space.
Disease List:
Norman enumerates diseases pets can transmit, such as:
- Toxoplasmosis (especially dangerous during pregnancy)
- Cat scratch fever, Campylobacter, Chlamydia, Fleas, Hookworms, Ringworm, Roundworms, Leptospirosis, Pasteurella, Salmonellosis, Sarcoptic mange
Example – Bird Disease:
Norman shares a medical school anecdote:
“...he had psittacosis. So you can actually catch pneumonic diseases from your budgies and from your parrots. So if your budgie or parakeet falls off the perch, leave it there. Do not try and apply yourself to the beak.” (07:06)
Tegan asks: “Don't give your birds mouth to mouth resuscitation.” (07:31)
Actual Risk Assessment:
- Solid data on transmission rates is lacking; most data is anecdotal or inferred.
- Many of pet-related diseases are rare, but pregnant people should take extra precautions.
3. Benefits: Allergies, Mental Health & Physical Health ([08:46]–[14:54])
Allergies:
- Exposure to animals, especially on farms, can reduce rates of allergy-related diseases (atopic triad: asthma, eczema, hay fever), mostly if exposure occurs in early life.
- Evidence is mixed—dogs seem to confer the most benefit, possibly both dogs and cats together.
Norman:
“There is evidence that your risk of atopic disease goes down....studies are mixed here. The balance of evidence suggests that it's dog ownership that might be the preventive element here...” (10:40–11:00)
Mental Health:
- The oft-cited idea that pets boost mental health is equivocal—data is “not as cut and dried.”
- Cause and effect are muddled: do pets help mental health, or are lonely/depressed people more likely to seek pets?
Tegan:
"I definitely assumed that it was sort of understood to be fact that having a pet was good for you mentally somehow." (11:39)
Norman:
“...for some People having a pet detracts from their quality of life and their mental well being...” (12:10)
- Dogs facilitate social interaction (dog parks), potentially mediating any mental health improvements—a benefit less likely for cats or caged animals.
Physical Activity:
- Only certain pets (active dogs) boost physical activity meaningfully.
- Dog walking tied to health and maintenance of cognition, according to longitudinal studies (Baltimore Longitudinal Study of Aging).
Norman:
“...they found that dog walking, dog ownership, cat ownership, seem to maintain your ability to plan ahead, to make decisions, maintain your language and memory as you age.” (14:54)
Bidirectionality: More capable people can care for pets; pet effects not solely causative.
4. Are Humans Good for Pets? ([15:32]–[17:45])
- The relationship is reciprocal: stressed owners can stress their pets, measurable in cortisol.
- People self-select animals that fit their temperament.
- Domestic dogs, through evolution, are attuned to human emotional cues and have adapted their behavior to appeal to humans.
Norman:
“Dogs evolved to become very sensitive to human beings because that's part of their survival....there's all sorts of things that have happened to dogs evolutionarily over the years which make them much more appealing to us.” (16:59)
5. Research Biases & Conflicts of Interest ([17:58]–[18:35])
- Hosts scrutinize the funding sources of pet health research: many studies are backed by the pet industry.
- Take findings with “a grain of salt.”
Norman:
“If a pharmaceutical company has funded, say, a clinical trial of their drug, it's much more likely to have a positive result...so it is with pet research...funded by pet food manufacturers who want to sell big pet.” (18:09–18:27)
6. Takeaways & Practical Advice ([18:35]–[18:58])
- There is real (though limited) risk in close pet interactions—especially with mouth/respiratory exposure and for pregnant people.
- Practice good hygiene: wash hands, get others to clean litter trays if pregnant, avoid unnecessary face-licking/kissing.
Norman:
“And in terms of the core question that we're being asked by Natalie, is there a risk if you become too close to your dog's gastrointestinal tract or respiratory tract? The answer is yes. Stay away. And if you're pregnant, get someone else...” (18:35–18:52)
Tegan:
"Wash your hands, find someone else to kiss." (18:54)
Notable Quotes & Memorable Moments
-
On Toxoplasma and Cat Affinity:
Norman: “...there's a devilish thing that toxoplasma does...mice and rats start to become attracted to cats. So they bring the prey closer to the cat and they pounce.” (04:47)
Tegan: “Oh, you think the cats are, like, bioengineering us to love them and take care of them?” (05:19) -
On Ambiguities in Pet Benefits:
Tegan: “It makes me think about those studies that try to quantify whether people are happier if they have kids or don't have kids...but if you ask almost anyone with kids they say wouldn't have it any other way.” (13:39) -
On the Reciprocal Relationship:
Norman: “There's a little bit of evidence that if you are a kind of stressy person, your animal can become a bit stressy and show signs of cortisol in their hair samples." (15:53) -
On Research Funding:
Norman: “Some of this pet research has actually been funded by pet food manufacturers who want to sell big pet.” (18:18)
Timestamps for Important Segments
| Time | Segment/Topic | |-----------|-------------------------------------------------------------------------| | 01:04 | Hosts share their personal stances on pets | | 02:33 | Listener/Natalie’s public health PSA and main question | | 03:40 | Toxoplasmosis and cat-related health fears | | 05:52 | Full list of diseases passed from pets to humans | | 07:05 | Parrots, budgies, and zoonotic pneumonia (psittacosis) | | 08:46 | Pet-borne infection risk: Is it significant? Are there stats? | | 09:12 | Allergies, epidemiology, farm effect, and immune system training | | 11:01 | Pet affection, mental health, and “vibes-based” beliefs | | 13:01 | Physical health: pet ownership and physical activity | | 14:10 | Cognition, aging, and pets | | 15:32 | Do humans benefit pets? Emotional, reciprocal effects | | 17:58 | Pet research: industry funding and bias discussion | | 18:35 | Key takeaways and practical health guidance |
Conclusion
Bottom line:
Pets can carry diseases, and super-close contact—especially with pregnant individuals—warrants some caution and heightened hygiene. However, the supposed benefits of pets for allergies, mental and physical health, and cognition are less conclusive than popular wisdom suggests; strong evidence is mixed, studies are often biased or confounded, and much depends on the type of pet and owner.
In sum: Recognize and manage the small, real risks; enjoy your pets if they bring you joy; and always wash your hands.
Listener Takeaway:
Stay affectionate but sensible:
- If you’re pregnant, get someone else to deal with litter trays.
- Practice good hygiene with pets.
- Recognize both the joys and the realities—with a healthy handful of skepticism for sweeping health claims!
- And, of course, send Norman your cutest cat pics.
