What happens when you publish an investigation that an authoritarian superpower doesn't want the world to see? Journalist Regine Cabato found out.

A contributor at the Philippine Center for Investigative Journalism (PCIJ) and former Washington Post correspondent in Manila, Regine published an explainer exposing how pro-China disinformation networks have taken root in Filipino social media feeds. The Chinese Embassy in Manila responded by attacking PCIJ online and putting her face on its social media posts - unleashing a torrent of harassment, sexist abuse, and smears labeling her a "CIA plant" and a tool of U.S. interests.

In this episode, Ray Powell and Jim Carouso sit down with Regine to unpack what happened and why it matters far beyond the Philippines. She walks us through how she identified the red flags of pro-Beijing propaganda, why participation in China-sponsored journalist programs isn't automatically disqualifying but the rhetoric that follows often is, and how influence operations exploit the overlap between pro-Duterte networks and pro-China narratives without ever being overtly traceable to the Chinese state.

Regine also reveals the personal toll: the midnight moment her phone lit up with the embassy's post, watching the hate campaign build in real time, and why she says the attacks are actually a sign her reporting is landing. She reflects on the solidarity she received from the Committee to Protect Journalists, Reporters Without Borders and Philippine press organizations - and why the Philippines remains one of the last places in the region where journalists can still report critically on China.

The conversation ranges across transnational repression, U.S. credibility under the Trump administration, the weaponization of foreign-funding smears, and the broader chilling effect on Filipino newsrooms. Regine closes with a message for young reporters weighing whether to take on a powerful government: it's not for everyone, but any project that defends democratic discussion is worth it.

If you care about press freedom, Chinese political warfare, the South China Sea, or the future of democracy in the Indo-Pacific, this is an essential listen.

👉 Follow Regine Cabato on LinkedIn or X, @RegineCabato

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👉 Follow Ray Powell on X, @GordianKnotRay, or LinkedIn, or check out his maritime transparency work at SeaLight

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👉 Sponsored by BowerGroupAsia, a strategic advisory firm that specializes in the Indo-Pacific