You wake up at 40 and don't recognise yourself... and Krissy says that's not the disaster everyone tells you it is.

"I don't know who I am anymore" doesn't have to be a crisis. Krissy gets honest about losing pieces of herself with every baby, why Real Housewives was her Harley Davidson, and the small things that pull you back to yourself.

What you'll get:

• Why losing your identity isn't the end

• The guilt no man seems to carry

• How to start finding yourself again

Chapters:

(00:00) Losing yourself as a mum

(02:11) Housewives was my crisis

(06:08) Reinvent at any age

(10:51) The 30, 40, 50 milestones

(15:15) No such thing as father's guilt

(17:34) Unhappy marriages, real crisis

(23:07) Wanting your life back

(27:23) Start small, mix it up

(30:58) Connection keeps your identity

Send your own dilemma to the show. DM the podcast on Instagram and Krissy might unpack it on air.

Follow:

Newsletter: https://wildlyappropriate.substack.com/

Instagram: @wildlyappropriatepodcast (https://www.instagram.com/wildlyappropriatepodcast)

TikTok: @wildlyappropriate (https://www.tiktok.com/@wildlyappropriate)

YouTube: @WildlyAppropriate (https://www.youtube.com/@WildlyAppropriate?sub_confirmation=1)

Krissy on Instagram: @realkrissymarsh (https://www.instagram.com/realkrissymarsh)

Krissy on TikTok: @realkrissymarsh (https://www.tiktok.com/@realkrissymarsh)

Listen:

Apple: https://podcasts.apple.com/au/podcast/wildly-appropriate-w-krissy-marsh/id1790057838

Spotify: https://open.spotify.com/show/1TIH5sHckXXmnh8qjMb43S

This conversation is personal reflection, not professional mental health advice. If you're struggling, please reach out to a qualified professional.

Produced by Dreamers Media