Episode 100 features Terrence Howard! Terrence is an Academy Award–nominated actor, inventor, and visionary thinker exploring new ideas around energy, frequency, sacred geometry, and consciousness. In this powerful conversation, we break down how inspiration becomes action, how thoughts turn into manifestation, and how higher awareness becomes real-world creation.

At the heart of this episode is the idea that true expansion begins by securing the foundation within. When your inner structure is aligned, manifestation becomes natural.

Theme: Manifestation: "The Game of Becoming More — how energy, frequency, and consciousness evolve into action, healing, and reality."

We explore connection, coherence, sacred geometry, and how to build a stronger foundation for lasting expansion.

Website: https://tcotlc.com/

https://www.terryslynchpins.com/

IG: @theterrencehoward

Gratitude 🙏

Thank you Terrence. It was an honor to interview you.

Thank you Lisa for editing, Ayan for the thumbnail, and Stefano for music production

Thank you to all the guests, fans, and everyone who's supported the show!

Big Thanks to Episode Sponsor HYDURADE! Use code "WITHIN" for 20% off

www.hydurade.com

Thank you to Podcast Sponsor Blenders Eyewear!

Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

📘 Get the book: The Inspired Athlete → https://amzn.to/3COPbJD

🎧 Listen on Audible: → https://adbl.co/3KAwqP1

🎵 Music on Spotify: → https://bit.ly/4p8r3Zw

🎸 Theme song “Small Waves” → https://bit.ly/4jOi50M

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Links Mentioned - Terrence on the PBD Podcast - https://youtu.be/SSTltY_NTFM?si=qmZ9wRDxmj9ff9Vt

Timestamps for viewers

0:00 - Introduction

01:56 - Becoming more

03:52 - The new way of growth

06:57 - Living life an inspired way

10:32 - Hydurade Ad spot

11:37 - Should we be mimicking the universe?

17:42 - The foundation of 1x1=2.

22:26 - GRATITUTIDE

23:05 - The foundation is skewed

28:12 - Helping us create better

31:12 - Book promotion

32:10 - The flower of life

37:14 - The tangential flight

43:13 - How can we put our support forward?

45:44 - Heart Coherence

48:55 - Conclusion

Terrence Howard: Connection is The Foundation of Real Expansion - Episode 100!