Today’s episode is with Zoe Whitehead. Zoe is a woman in the middle entrepreneur who’s a soul purpose guide mentor and healer and supports Light Workers and Empaths to step into their highest expression by aligning with the lunar cycles.

In this episode, you will learn:

What aligning with the lunar cycles means.
It is so important to check in with yourself and your self narratives.
Why it's a good idea to carve out time for stilling and grounding during the day; include journalling and inner practices if possible.
Have a way to self soothe so you can feel safe and return to your point of balance when needed.
Why being self-boundaried, sovereign, and gentle with yourself is important.

Connect with Zoe at:

Connect with Suzy:

Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: info@suzyrosenstein.com

Enjoy the Show?

Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Leave us a review on iTunes.