Podcast
Work From Home with Shana
Hosted by Shana L.C · EN
Work from home, but better. This podcast gives you tools, research, and real-life strategies to boost productivity, reduce stress, and create balance. With over 15 years of experience designing spaces that support people at work and at home, I’ll guide you to thrive professionally—and be more present personally.
13episodes
Episodes
Newest firstAll episodes
Advice from a Chiropractor
Nov 1800:13:59Tap to summarizeIn this episode, I sit down with a leading chiropractor Dr. Scott to break down how small setup tweaks can prevent pain and long-term damage—especially for anyone sitting at a desk all day. Expect clear, practical tips you can apply immediately to feel better, work smarter, and protect your body for the long run. More details on Dr. Scott: https://drscottlawrence.com/Recommended App: https://www.hunchedapp.com/
Transcribe →Employee Vs Manager. Interview with Karen Shapiro Cohen: Organizational consultant
Nov 600:11:27Tap to summarizeIn this episode we discuss Organizations whose focus is getting their employees back to the office and the problem with managers who cant physically see you. Karen and I brainstorm solutions for these complex situations.
Transcribe →Starting off right.
Oct 3000:08:59Tap to summarizeWhere do I even start? I'm so overwhelmed there is so much to do. I hear you! and want to introduce a concept that has helped me and many others create a framework for their day at home, ensuring that you are productive every single day.
Transcribe →