Are your wellbeing and wellness in alignment? Christiana Hall is an American expat who currently lives in Germany. During her years here, her love for yoga has driven her to share this passion with the goal to heal others as a full-time yoga teacher and wellness consultant.

In this episode, you will hear Christiana's personal journey moving from the U.S. to Germany, her transition stepping away from corporate, and how wellness is different from wellbeing. She provides towards the end of this episodes insightful tips and takeaways post-conversation that we can all benefit from incorporating in our daily lives.

Interested in advertising or be featured on Work In Progress, please reach out to workinprogressmedia19@gmail.com. Follow the podcast to take the conversation further with me after the episode is over at Instagram - @workinprogressmedia, TikTok at @hollaitsbarbara, and subscribe to the podcast on YouTube - @BarbieEstrada.

Resources:

Christiana's Instagram: @christianamoves
Guest website: https://www.christianamoves.com/

Track Info Title: Oceanside by Scandinavianz @scandinavianz

Work In Progress is edited by Alejandro Vega and Roberto Garcia Matus.