In this episode, International Student Academic Advisor Emily Collins Garcia and first-year international student Julia Carolina explore the realities of academic well-being, the myth of the 'perfect student,' and how to tackle imposter syndrome head-on. Julia shares her experience navigating Brown University as an international student from Brazil, highlighting the immense value of academic coaching and proving that finding your community makes all the difference. Listen now for practical strategies on building academic habits and prioritizing your well-being.