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Guy Raz
Grown Ups Wondery subscribers can listen to wow. In the World early and ad free right now. Join Wondery in the Wondery app or Wondery Kids plus on Apple Podcasts.
Mindy Thomas
Hey Wowzer fams Mindy and Guy Raz here. And before we start the show, we've got some gigantic epic news to share with you.
Guy Raz
That's right, Mindy. Uh, what was that?
Mindy Thomas
Oh, I'm so glad you asked. Guy Raz, you come on in, Steve.
Guy Raz
Mindy, is that a T. Rex in your gingerbread mansion?
Mindy Thomas
Sure is, Guy Raz. But look what's in his little hand.
Guy Raz
Your door?
Mindy Thomas
No, in his other hand.
Guy Raz
Oh wait, is that our new book? Dinosaurs Are Wow.
Mindy Thomas
Aw, he loves it.
Guy Raz
Mindy, how did you find a T. Rex?
Mindy Thomas
Don't worry about it. I just wanted to get a real dinosaur Dinosaurs opinion on our new book since you know, they're kind of the main character in this one.
Guy Raz
Well, it looks like Steve is giving it two very sharp claws up Grown Ups. If you want to bring the wows of dinosaurs to life with our new book, Dinosaurs Are Wow. Pre order your copy today@tinkercast.com dinosaur there you can shop at your favorite book retailer or support a local indie bookseller near you. Or once again, that's Tinkercast.com dinosaur and.
Mindy Thomas
If you pre order before October 28th, you will be invited to a special prehistoric party happening on our book birthday October 28th. Learn more@tinkercast.com dinosaur that's tinkercast.com dinosaur to join us in our virtual prehistoric pre order party on October 28th. I gotta go drop Steve back off in the Jurassic period and you've got an episode to listen to. So without further ado, hit it, Reg.
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Guy Raz
Wow.
Sponsor Voice
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Dennis
Wow. Ah ah ah ah. We wow on the weekend. We wow on the weekend. We wow on the weekend. Cause this is what we do on the weekend. Talking, laughing. Me and Reggie singing, laughing. And then we. Oh, wait, no, I said laughing twice. Whatever. We wow on the weekend. Yeah, we wow on the weekend.
Mindy Thomas
Laugh, laugh.
Dennis
We wow on the weekend. Cause this is what we do on the weekend. Hello and welcome to We Wow on the Weekend. I'm your host, Dennis, and that's Reggie, my co host. Hey, Reggie. If you were a crow, I could call you my crow host. Or if your name was Mo, you'd be my Mo host. Or if you were a giant toe, you'd be my toe host, Reggie. No, I don't know where the rest of the foot would be. Oh, sure, I guess you could paint your giant toenail. No, I'm not gonna paint it. Ew, Reggie.
Guy Raz
No.
Dennis
Get someone else to paint it. I don't even know how we got here. Whatever. Let's just move on and read some comments from our devoted listeners. That's right, Reggie. It's time for reading reviewsies. I'm reading reviewsies for me and for yousies. We've got us some doozies, so let's read, read reviews. Okay, I've printed out a bunch of comments from Spotify and Apple podcasts, and now it's time to read them aloud and see how many stars we got. All right, this first reviewsy comes from username Tori. The title says, hi, I love your podcast. Thanks, Tori. I love my podcast too. And the message says he he he he he hehehe. Uh, what's so funny, Tori? Reggie, what's so funny? I don't get the joke. Somebody explain what's so funny right now. Oh, yay. Good one, Tori. Next reviewsy. This next reviewsy is from username Julie. The title says wow wow. Oh, and look, Julie gave us five stars. Thanks, Julie. And the message says I wow the wow that wows. Wows that can wow a wowzers that gives wow to wowzers that wows. Wows. Wow. I mean, yikes. That's a lot of wows. What do you think it means? Yeah, probably that they're wowed. Wait, no, they wow the wow. So they're full of wows and not necessarily wowed themselves. But do you have to be wowed to wow others? Huh? That's pretty deep. I wow. Therefore I am. Next reviewsy this next one is from username hrrisb0. The title says amazing and the message says omg so good. Like totes amazeballs. Oh, and they gave us five stars. Thank you. H R R I SB0 I agree. And I give your reviewsy five stars back. Next reviewsy this last reviewz is from username bbcovin. The message says, I have a question, Dennis. Well, you came to the right person, B.B. kovan. No, Reggie, they're writing to me. They didn't say, I have a question, Reggie. They said, I have a question, Dennis, and it's my question and I will answer it. And the message says, why do we fart? Uh, actually, maybe you should take this one, Reggie. You said you wanted to answer the question. Reggie, tell the listeners why we fart. Everyone wants to know. What do you mean you don't fart? Of course you do. Really? Birds don't fart. Frr oh, wow. Well, you heard it here first, folks. Thanks for all your reviewsies, listeners. Keep em coming. If you leave a comment on Apple podcasts or Spotify, I just might read it on WEW on the weekend. Five stars or more, please, Reggie. Of course we should get five stars. Well, one for me, one star for you, one star for all our fun segments. Oh, and another star because every segment has a song. How many stars is that? Okay, we need one more. And the fifth star is for luck. Okay, now it's time for a little segment I like to call Inside Tinkercast Studios. Inside Tinkercast Studios. This is the part where we revisit an episode of one of my favorite Tinkercast shows. Today we're listening to wow in the World, season one, episode 10 called Chill Outside. Well, it's about how the quiet sounds of nature can make us calmer compared to the loud sounds of human civilization. Which is exactly why I started this podcast. Because mother says I have a lovely, calming voice. Reggie. Yes, I do. I mean, yes, I do, Reginald. All right, let's play the episode. Okay, here we go. And play.
Mindy Thomas
Wee. Wow. Will be right back.
Dennis
Grown ups.
Mindy Thomas
This message is for you. That's it. Now back to the show.
Dennis
Well, in the world.
Guy Raz
Ah, finally some peace and quiet. Just me right here out in nature, enjoying the gentle breeze, the sound of the water, the birds. Just what I need to recharge my.
Mindy Thomas
Tacos from out of the sky. Tacos. No need to ask why. Just open your mouth, then close your eyes.
Guy Raz
Mindy, what are you doing? What can't you see, I'm trying to enjoy the peaceful serenity and stillness of nature.
Mindy Thomas
Oh, hang on a sec. I need to stop my music.
Guy Raz
Ah, so much better, don't you think?
Mindy Thomas
Well, yeah, I guess, if calming down and relaxing is your thing, but why are you laying in the grass in this forest listening to the sounds of nature?
Guy Raz
Well, Mindy. Exactly, because I'm trying to calm down and relax.
Mindy Thomas
Oh, right. Yeah, I knew that.
Guy Raz
Mindy, you know when we go on hikes and we don't really talk for hours and hours because we're just enjoying the sounds of the.
Mindy Thomas
Oh, yeah, I remember a hike like that. Hey, Guy Raz, would you rather fall into a pool of nacho cheese or get stuck in a salad dressing Tsunami?
Guy Raz
If I had to pick nacho cheese. Okay, okay.
Mindy Thomas
Would.
Guy Raz
Okay.
Mindy Thomas
Would you rather eat poison ivy or a handful of bumblebees?
Guy Raz
Mindy, can we have this discussion later? I'm enjoying the quiet sounds of nature. What?
Mindy Thomas
What? I can't hear the quiet. Oh, yeah, I remember that hike.
Guy Raz
Well, many of us like taking hikes for that very reason.
Mindy Thomas
Yeah, for a little peace and quiet.
Guy Raz
Well, not so much for the quiet, but for the sounds we hear in nature, because these are sounds that, for most of us humans, help us relax and chill out.
Mindy Thomas
Guy Raz, I've never done either of those things, obviously, so I don't know what you're talking about. I mean, why is relaxing and chilling out such a big deal all day?
Guy Raz
Well, Mindy, it could have something to do with the fact that today, more and more of us live in or near cities. In fact, Mindy, eight out of every 10 people in America live in or near a city, and that means that our lives have become louder and louder without us even realizing it.
Mindy Thomas
Yeah, so, like, the sounds of cars and traffic and people honking their horns when you're putting on a kazoo concert in the middle of an intersection.
Dennis
What are you doing, lady? Get out of the way.
Mindy Thomas
What's that? You want me to play it louder?
Guy Raz
Okay. Yeah. And that's probably why the sounds in nature make us humans feel calm.
Mindy Thomas
Yeah, but, I mean, that's kind of obvious, right?
Guy Raz
Well, now, scientists have actually tested out this theory in a laboratory, and they've shown that our bodies and our brains actually respond to nature sounds in different ways than they do to loud noises.
Mindy Thomas
I think I hear a scientific experiment.
Guy Raz
Well, Mindy, researchers at the Brighton and Sussex Medical School in England in the United Kingdom decided to see if they could prove that quiet noises make our bodies calmer.
Mindy Thomas
So what did they do?
Guy Raz
So what they did was they took a group of people, normal humans like you and me.
Mindy Thomas
Yeah, just normal humans.
Guy Raz
And they asked them to lie down in an MRI scanner. And that's basically a human sized tunnel with special cameras that have the ability to look inside our brains and bodies. Wow.
Mindy Thomas
That's pretty cool. So then what happened?
Guy Raz
And then the scientists started to play sounds just like the ones we're hearing right now. The peaceful, calm sounds of nature.
Mindy Thomas
Stop and listen. Okay, that's enough of that.
Guy Raz
And then next, Mindy, they tried a different sound. Something more like this. Turn it off.
Mindy Thomas
Guy Raz. Wait a minute. Was that me on the kazoo?
Guy Raz
Well, interesting you should react that way, Mindy, because the scientists found that when people heard these loud sounds, the MRI scanner showed that the part of the brain that helps us calm down was not calm at all, but chicken.
Mindy Thomas
What? What?
Guy Raz
But, Mindy.
Mindy Thomas
Oh, I think I know. It's coming.
Guy Raz
When the scientists played the nature sounds, that same part of the brain became much, much calmer. And the scientists also noticed that the people hearing those sounds, their heart rates also slowed down.
Mindy Thomas
Wait a minute. My heart rate always speeds up whenever I get worried or I feel like something bad's gonna happen. Yeah, like that one time that I got stuck in a soft serve ice cream machine, and then you had to squeeze me out of it into a cone.
Dennis
Come on, just a little bit.
Guy Raz
Aw, I wanted chocolate.
Mindy Thomas
Man, my heart was freaking out. Guy Raz.
Guy Raz
Well, our heart rate or how fast our heart beats is slow or fast, depending on what we're doing and depending on how we're feeling. And we often have a slower heart rate when we're calm and relaxed. And the sounds of nature, for most people, help us feel more calm and relaxed.
Mindy Thomas
Okay, well, now that scientists have proven this with science, what can they do with this information?
Guy Raz
Well, this is the coolest thing, Mindy. This information can be used by people in many different types of jobs, even people who are not scientists like you and me. Yeah, so, for example, architects and construction workers who help build our neighborhoods and communities, they could use this research to help plan and build neighborhoods with quiet areas. Maybe, you know, with a forest or a hiking trail close by, places where people can work, walk to for some peace and quiet.
Mindy Thomas
Yeah, that would be so good for people.
Guy Raz
And it also helps the people who decide when to allow airplanes to land, because, of course, airplanes make a lot of noise. And this kind of research can help car makers work on making cars quieter.
Mindy Thomas
But why is all of this quiet so important?
Guy Raz
Well, noise. Too much noise causes our bodies to feel stressed. And over time, too much stress is. Isn't good for us. It makes it hard for us to sleep and to think clearly. So we need to have time during the day when our bodies and our brains can recharge. And one of the best ways to do that is to be in a quiet place.
Mindy Thomas
Okay, so now I understand why you're hanging out alone here in this forest.
Guy Raz
All right. I guess it's time to enjoy the silence. Wow.
Mindy Thomas
Guy Raz. I had no idea that silence was gonna be this quiet. What are you. Are you shushing me? You can't shush me. Only I can shush me. Can it, Mindy. What?
Dennis
Hooray. That was so cool. Oh, sorry. I mean, that was so cool and calming and relaxing. So, Reggie, do you think it really works? Can we just go out into nature and slow down our heart rates and feel calm? Oh, wow. We should totally go try it. I'm feeling a little high strung for my morning coffee. Good idea. Let's wrap this up.
Mindy Thomas
Ahem.
Dennis
Thanks to all you listeners out there for tuning in to Wee Wow on the weekend. Remember, if you have a question for me, call and leave me a message at 1-888-7-WOW-WOW. That's 1-8887-WOW-WOW. I just might answer your question on Wee Wow on the weekend. Alright, Reggie, let's go outside. Yeah, let's go Right now. I'm anxious. Hey, Reggie, can we bring snacks? I want potato chips. Nuh. They're not too noisy. I can eat them super quiet. Okay, fine. How about popcorn? Fine. Pretzels then. Reggie, how am I supposed to keep calm if I can't have.
Mindy Thomas
Grownups? If you like wow in the world, you can listen early and ad free right now on Wondery.
Guy Raz
Join Wondery in the Wondery app or on Wondery Kids on Apple Podcasts. Prime members can listen ad free on Amazon Music.
Mindy Thomas
And before you go, tell us about yourself by filling out a short survey@wondery.com thanks for joining us for this edition of Wewow on the Weeknd. Our show is written by Ruth Morrison and Jed Anderson. Original sound design and production is done by Henry Moskal and Marion Lozano with help from Jed Anderson and Tyler Thole. Original music for We Wow on the Weeknd is composed and performed by Tyler Tholes.
Guy Raz
Special thanks to Steph Sosa, Rebecca Caban and all of the other tinkerers at Tinkercast hq.
Mindy Thomas
There's still time to share your Wee Wow Crafternoon challenges with us grown ups. You can upload pictures and videos of your projects to us@tinkercast.com share or call us at 1-888-7-WWOW.
Guy Raz
Our website is tinkercast.com there you can learn more more about becoming an official member of the World Organization of wowzers, learn about upcoming events, shop our shop and pick up a copy of the latest edition of our number one New York Times best selling book series, wow. In the Wild.
Mindy Thomas
Thanks again for thinking, tinkering, experimenting and exploring with us this week. Meet us back here on Monday for Wow in the World. And remember who wows we wow.
Dennis
Wow in the World was made by.
Mindy Thomas
Tinkercast and sent to you by Wondery.
Podcast by Tinkercast | Wondery
Episode Date: October 12, 2025
This episode of "WeWow on the Weekend" blends science, fun, and community engagement, offering listeners a mix of kid-friendly humor, interactive segments, and a deep dive into the positive effects of natural sounds on well-being. Hosted by Dennis (with trusty co-host Reggie), the episode features listener reviews, a quirky Q&A, and a revisit to an earlier "Wow in the World" segment about how nature sounds can help us relax and focus.
(04:31 – 08:51)
(08:51 – 16:27)
City vs. Nature Sounds
Scientific Study on Nature Sounds
Practical Applications
Memorable Funny Moments
(16:27 – 17:45)
Dennis (listener review wordplay):
Bird Facts:
Scientific Comparison:
Mindy's Classic Interjection:
Perfect for: Parents, educators, and kids seeking an upbeat, informative, and entertaining weekend listen with science you can use every day.