Transcript
ADP Representative (0:00)
ADP knows any big thing, any small thing, any trendy thing, even a trendy thing that everyone knows isn't a great idea, but management just wants us to give it a try for a bit. Can change the world of work. From HR to payroll, ADP designs forward thinking solutions to take on the next anything.
Pierre Bienname (0:19)
Welcome to Tech News briefing. It's Friday, February 7th. I'm Pierre Bienname for the Wall Street Journal. Three AI chatbots enter the ring. One chatbot leaves. We'll hear our senior personal technology colum Joanna Stern's take on which artificial intelligence services are actually worth paying for. But first we hear about an AI helper that isn't devoted to productivity, but personal reflection. Yes, among all the chatbots out there, one of them offers you the chance to connect with your older self. Future you is an interactive AI platform developed by psychologists, researchers and technologists. And its output is informed by personalized information you put in, including a photo so you can see yourself with a few extra wrinkles. The idea is that if people can see and text chat with their older selves, they'll be able to think about them more concretely and maybe make some positive changes to their life in the present. Heidi Mitchell is a Wall Street Journal contributor and she had a weeks long chat with her future self. Heidi. How was it for you speaking with 80 year old Heidi?
Heidi Mitchell (1:28)
Firstly, Future Heidi, she's not a fortune teller and she wasn't going to tell me when my husband was going to die or how much money I was going to have in the bank. She did come up with some specific things though, like my greatest achievement is my children, which is funny because I'm empty nesting and really enjoying that. So I thought, well, does she really know me? But we talked, we talked in quotes for weeks and she was consistent, she was positive, always positive. Future Heidi is not telling me what's gonna definitely happen or what steps I need to take. I mean she was like, take care of your health and visit your parents and make sure you're in touch with your friends and Captain Obvious things. But sometimes you need those little reminders, a nudge for you to kind of make the right choice today. And that little step may have a really big impact in the future beyond your experience.
Pierre Bienname (2:25)
Heidi, is there any evidence that talking with future you has any beneficial effects?
Heidi Mitchell (2:31)
One of the developers of this platform, he had read the work of Hal Hirschfeld who worked then on this project. So he recruited him to work on it and his work is about future self continuity. So it's this concept of speaking to your future self. Connecting to your future self can create these positive outcomes. And so in the study that they did, they had 344 young people aged 18 to 30 and they spoke for less than 30 minutes with their future self and they had really good outcomes. It was like 16% more motivated compared to those that didn't speak to their future self. 15% stronger connection with their future self. And a strong connection with your future self has been shown that you'll actually take those steps if you envision yourself as a real person rather than just some thing that was across all ages. So they had a small study with older people and they also had good outcomes.
