WTF Do I Do Now?

F*ck his cheating, infidelity and hidden p*rn use. You deserve better.

We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on.

Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn.

You can follow along for more resources on TikTok and Instagram:

https://www.tiktok.com/@wtfdoidonowcoaching?lang=en

https://www.instagram.com/wtfdoidonowcoaching/

Email: mandy@wtfdoidonow.com

wavePod

Episodes

44. Stop Shaming & Blaming Yourself After His Cheating

43. Your Thoughts Create Your Reality

42. How to Navigate the In Between Phase After the Relationship Ends

41. How to Go No Contact

40. How to Handle Rejection

39. Take the F*cking Leap of Faith

38. Fight The New Drug & Betrayal Trauma

37. Coaching vs. Therapy for Betrayal Trauma

36. Men NEED to Tell Women About Their Porn Addiction

35. Hidden / Repetitive Porn Use and Cheating is Abuse & Trauma Bonds