Podcast
WTF Do I Do Now?
Hosted by Mandy | Betrayal, Break Up & Empowerment Life Coach · EN
F*ck his cheating, infidelity and hidden p*rn use. You deserve better.
We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on.
Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn.
You can follow along for more resources on TikTok and Instagram:
https://www.tiktok.com/@wtfdoidonowcoaching?lang=en
https://www.instagram.com/wtfdoidonowcoaching/
Email: mandy@wtfdoidonow.com
10episodes
Episodes
Newest firstAll episodes
44. Stop Shaming & Blaming Yourself After His Cheating
Sep 1100:29:22Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →43. Your Thoughts Create Your Reality
Jul 3000:33:06Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →42. How to Navigate the In Between Phase After the Relationship Ends
Jun 1900:28:43Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →41. How to Go No Contact
Jun 1300:21:43Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →40. How to Handle Rejection
Jun 2, 202500:25:59Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →39. Take the F*cking Leap of Faith
May 15, 202500:25:29Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →38. Fight The New Drug & Betrayal Trauma
May 8, 202500:59:55Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →37. Coaching vs. Therapy for Betrayal Trauma
Apr 23, 202500:18:13Tap to summarizeFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →36. Men NEED to Tell Women About Their Porn Addiction
Apr 13, 202501:25:30Tap to summarizeClick here for a p*rn addiction recovery resource with Mari and ThomasFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Transcribe →35. Hidden / Repetitive Porn Use and Cheating is Abuse & Trauma Bonds
Apr 2, 202500:48:37Tap to summarizeIn this episode, we dive into why hidden and repetitive porn use and cheating is emotional and psychological abuse, what an abuse cycle is, and what trauma bonds areFollow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click here**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
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