Podcast
Yoga Teacher Resource Podcast
Hosted by Mado Hesselink · EN
Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
35episodes
Episodes
Newest firstAll episodes
Advanced Asana Part 1: What's the Point? with Lily Dwyer Begg
Dec 400:35:25Tap to summarizeMost people view "advanced asana" as a flashy, performance-based practice driven by natural talent and aesthetics. This common misconception can lead people to dismiss asana as just preparation for real yoga or treat it as a casual activity that everyone can do equally. In this episode, we explore what it means to advance as an asana practitioner and the benefits of a consistent and systematic approach. EPISODE HIGHLIGHTS: 02:15 Defining Advanced Asana 08:33 Challenge vs. Intensity in Practice 16:22 The Role of Asana in a Sedentary Culture 19:50 Why Basic Postures can be Harder than Advanced Postures 26:27 Do Mirrors and Cameras Have a Place in Asana Practice? 32:11 The Role of Home Practice and Opportunities Online EPISODE LINKS & RESOURCES: Lily Dwyer Begg Yoga Follow Lily on Instagram @lilydwyerbegg Follow Lily Dwyer Begg Yoga on Facebook LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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Teaching and Demonstrating with Physical Limitations with Holly Williams [On Air Coaching Call]
Nov 2000:32:05Tap to summarizeHolly is a yoga teacher with physical limitations who has concerns about balancing her physical abilities with the needs of her students. Many of her students rely heavily on visual cues and she wonders whether she’s doing them a disservice by not being able to demonstrate everything she teaches. In this candid conversation, we explore the role of demonstration in yoga, the value of teaching with limitations, and the unspoken power dynamics between teachers and students. EPISODE HIGHLIGHTS: 01:01 Holly's story of finding yoga and becoming a teacher 03:49 Specific physical limitations and how they impact students. 05:20 The balance of giving student students what they want vs what they need 08:44 Student agency - who chooses whom? 12:22 Vulnerability as a superpower 16:11 Students who refuse to modify or use props 21:08 Navigating studio expectations 30:03 Final thoughts and the need for representation in yoga classes EPISODE LINKS & RESOURCES: Holly Williams LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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Build a Resilient Business with Big Picture Thinking
Oct 2300:22:47Tap to summarizeYoga teachers tend to find their way to teaching through passion - and that’s a beautiful thing. But passion can only take you so far: without strategy, the work you love can quickly become a hamster wheel that spins faster every year. In this episode, learn how to harness rituals and routines to bring more strategy to your business. We'll explore simple planning rituals to help you align your day-to-day actions with your values and goals. EPISODE HIGHLIGHTS: 00:38 Why Big Picture Thinking is Not Intuitive 06:24 Daily Big Picture Thinking Rituals 07:57 Weekly Big Picture Thinking Rituals 14:44 Quarterly Big Picture Thinking Rituals 17:48 Yearly Big Picture Thinking Rituals 20:55 How The Rituals Overlap & Inform Each Other LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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Boundaries, Perfectionism, and Burnout with Shar'ron Boren [On Air Coaching Call]
Oct 900:43:25Tap to summarizeTeaching yoga is a high-stress career that most people think is a cakewalk. Shar’ron is an experienced yoga teacher who moved from Santa Cruz, California to Waco, Texas during the pandemic. Since then, she’s been managing professional isolation, perfectionism, and people pleasing—and it’s led to major burnout. Our conversation delves into themes around boundaries, over-identification with your healing journey, and making your own support network as we explore what it takes to find balance and sustainability on this path. EPISODE HIGHLIGHTS: 01:59 Starting Over as a Seasoned Teacher 03:55 Burnout and Perimenopause 04:42 Challenges of Running a Micro Studio 07:43 Dealing with Difficult People 09:01 People Pleasing and Boundaries 22:24 Feeling Alone in Leadership 23:35 The Importance of Collaboration 24:49 Creating a Supportive Community 30:56 Addressing Burnout and Boundaries 31:36 Can you over-identify with your Healing Journey? 39:03 Control, surrender, and teaching yoga as a path of growth EPISODE LINKS & RESOURCES: Follow Shar'ron on Instagram @myfunctionalyoga Follow My Functional Yoga on Facebook LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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Trending and Bucket List Retreat Locations with Lily Dwyer Begg
May 22, 202500:55:43Tap to summarizeCertain retreat destinations seem to simply sell themselves. Why does this happen and how can you use this information to sell your retreats more quickly and easily? In this conversation with Lily Dwyer Begg, we explain our theory of trending and bucket list retreat locations - and how she has used it to carefully curate her portfolio of retreat destinations. You’ll also hear about how to build retreats around personal values, and why a local home-cooked meal can be more meaningful than a luxury resort. If you're looking for your retreat location to offer more than just a beautiful backdrop, this episode will help you think more intentionally about where and how to host your next retreat. EPISODE HIGHLIGHTS: 00:00 Why location matters 00:54 Definitions: Trending vs. Bucket List Locations 01:33 How Social Media Influences Travel 02:18 Pros and Cons of Trending Locations for Retreats 05:22 Pros and Cons of Bucket List Locations for Retreats 09:51 Choosing the Right Location for Your Audience 11:18 Aligning Retreat Locations with Personal Values 17:04 Trending Locations in Asia 22:28 Trending Locations in Europe 27:49 Trending Locations in Africa 32:16 Trending Retreat Locations in the Caribbean 43:27 Future Retreat Destinations 49:18 Sources for to Keep Up with Travel Trends 53:09 Final Thoughts and Resources EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Lily Dwyer Begg Yoga Follow Lily on Instagram @lilydwyerbegg Follow Lily on Facebook Recommended Retreat Centers PDF Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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Wellness Travel Trends in 2025 with Julie Alpine
May 15, 202500:28:00Tap to summarizeCurious about the latest trends in wellness travel? Travel journalist Julie Alpine shares her insider view on the locations, themes, and experiences that are currently taking the travel world by storm. From swimming with otters in Scotland to exploring the Costa Rican jungle, we discuss what makes a location truly special for retreat leaders and attendees alike. Diving into travel trends for 2025, we cover what retreat hosts should look for when choosing a location, and how they can create unforgettable experiences. Tune in to get the inspiration you need to bring your dream retreat to life. EPISODE HIGHLIGHTS: 01:15 Julie’s introduction to yoga and wellness 01:57 The intersection of wellness and travel 05:01 Why the ‘who’ is more important than the ‘where’ 07:46 Hot trends in wellness travel in 2025 13:56 Up-and-coming wellness travel destinations 16:42 Exploring the elements in wellness travel 23:35 The role of genuine connection in travel 27:11 Conclusion and where to follow Julie EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Follow Julie Alpine on Instagram @juliealpineofficial Recommended Retreat Centers PDF Retreat Roadmap
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Bali Yoga Retreats: Pros, Cons, and Tips with Ali Temple
May 8, 202500:34:41Tap to summarizeThinking about leading a retreat in Bali? Tune in for this chat with yoga teacher and retreat leader Ali Temple who has been living in Bali for almost a year. Ali shares her experiences and insights about life in Bali, including the unique cultural rituals such as the Canang Sari daily offerings and the water purification ceremonies at Balinese water temples. We also cover practical tips for leading a yoga retreat in Bali, such as financial considerations, visa requirements, and must-do experiences on the island. Tune in to learn more about how to plan a successful and enriching yoga retreat in one of the world's most sought-after retreat destinations. EPISODE HIGHLIGHTS: 00:00 Introduction to Bali's Unique Culture 03:09 Choosing Bali for Yoga Retreats 07:46 Cultural Practices and Spiritual Experiences 11:38 Financial Considerations for Retreats 16:41 Safety Tips and Local Insights 21:17 Must-Do Activities in Bali 26:01 Retreat Planning Challenges and Advice 28:34 Visa Considerations and Final Tips 30:55 Retreat Center Recommendations 32:56 Final Thoughts and Contact Information EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Ali Temple Yoga Follow Ali on Instagram @alitemplementor Follow Ali on Spotify: Traveling Wellnesspreneur Follow Ali on Threads Email Ali Temple Recommended Retreat Centers PDF Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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India Yoga Retreats: Pros, Cons, and Tips with Jessica Lohrey
May 1, 202500:37:04Tap to summarizeHave you ever thought about leading a retreat in the birthplace of yoga? This week I’m joined by Jessica Lohrey to discuss the benefits and realities of leading yoga retreats in India. From understanding the culture, working with local guides, and creating space for authentic transformation during your retreat, Jessica shares practical advice, moving personal stories, and insider tips. Whether you're planning your first retreat or just thinking about it, this episode will inspire you to explore the possibilities of hosting in India. EPISODE HIGHLIGHTS: 00:00 Introduction: India as a Teacher 01:41 First Trip to India and Initial Retreats 04:46 Why India (and which students tend to be drawn there) 08:50 Cultural Experiences and Challenges in India 13:11 Integrating Cultural Practices into Retreats 20:56 Recommended Locations and Experiences 23:45 Advice for First-Time Retreat Leaders 28:34 Logistics and Preparation for Retreats 34:12 Conclusion and Contact Information EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Tree of India Follow Jessica on Instagram @jessicalohreyyoga Follow Tree of India on Instagram @treeofindia Follow Tree of India on Facebook Follow Tree of India on Youtube Email Jessica Lohrey India Yoga Retreat: Pros, Cons, and Tips PDF Recommended Retreat Centers PDF Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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Mallorca Spain Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg
Apr 24, 202500:17:29Tap to summarizeDoes your spirit crave to feel reconnected to the earth? To be surrounded by the Tramontana mountains and crystal clear waters? This week, I’m joined by retreat leader Dagmar Spremberg to talk about Mallorca, Spain. Originally overlooked as a party destination, Dagmar now calls Mallorca home and has seen its transformation into a high-end retreat paradise. Together we discuss locations like La Serrania, Son Sion, and Osa Major that offer refuge for those seeking relaxation, recharging, and a quiet connection with nature. If you’re drawn to natural beauty and calming energy, this episode explores what makes Mallorca the perfect destination for your future retreats. EPISODE HIGHLIGHTS: 02:23 Falling in love with Mallorca 05:11 Types of retreats that would work best in Mallorca 06:19 Mallorca compared to other parts of Spain 08:53 Pros and cons of leading retreats in Spain 12:16 Recommended retreat centers 14:01 Tips for avoiding the crowd EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Dagmar Spremberg Yoga Follow Dagmar on Instagram @montezumayoga Follow Dagmar on Facebook Follow Dagmar on Youtube Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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Italy Yoga Retreats: Pros, Cons, and Tips with Pedro Luna
Apr 17, 202500:21:36Tap to summarizeIf the idea of coastal sunsets and pasta under the stars is calling your name, a retreat in Italy might be your perfect destination. This week I’m joined by retreat leader Pedro Luna to talk about Italy as a location for hosting a retreat. Pedro has led multiple international retreats and shares two of his favorite retreat spots: Amalfi Coast Yoga Retreats and La Dogana in Tuscany. We discuss embracing the slow-paced Italian lifestyle, and his preference for working with local partners for renting venues. This episode gives insight into the financial, cultural, and logistical challenges that come with planning abroad. If you’ve been dreaming of hosting in Italy, this episode is full of practical tips. EPISODE HIGHLIGHTS: 01:28 Starting a Yoga Retreat in Italy 02:12 Understanding Your Ideal Client 05:00 Finding Authentic Local Experiences 06:39 Working with Travel Partners 09:10 Financial Considerations for Italy Retreats 11:50 Challenges and Tips for First-Time Retreat Leaders 14:27 Recommended Retreat Centers in Italy 18:02 Final Advice and Contact Information EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Next Level Yoga Community Follow Pedro on Instagram @yogimemes Contact Pedro Luna Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
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