B (44:37)
I am so excited to introduce a new Pete's Pick, which has improved the quality of my sleep. Since the first time I used it, I've been absolutely hooked. It's a dramatic and drastic difference in my life because it's dramatically and drastically improved my sleep. And it is hostage tape. You've probably seen it on social media. These guys are everywhere. If you're like me, you were skeptical. You thought mouth taping was insane. Even if you've heard Dr. Huberman talk about the benefits. Even if breathing through your nose means, like, 20% more oxygen, which is incredible for your sleep, for your brain, for your body. Even if mouth tape reduces your risk of sleep apnea, even if it helps with snoring, in my case, eliminated it overnight, literally. Much to Val's delight and my daughter's delight. Even if it helps with oral hygiene and bad breath. I was still worried that if I put on mouth tape, I would feel trapped or claustrophobic or would have restricted, difficult breathing. But I put it on, and boom, just like that. It was the opposite. Immediately, your brain just gets the message. Oh, it's gentle. Oh, I guess we're breathing through our nose. No problem. Got it done. I literally didn't think about it until the morning when I was peeling it off after an incredible night's rest where I dreamt the whole night. So not only did I feel fantastic and ready to start my day, I had literally memories of epic dreams. And you only dream when you're having deep, restful REM sleep. So I had proof right there that my sleep had improved dramatically. I went from a couple dreams here and there to a night of dreams because of my deep, deep sleep. Because of hostage hostage tape, I shed it. Kind of weird because of hostage tape. I tried it once. I'm hooked for life. I've tried other brands in the past and I hated it. It was. It was the way it smelled, the way it stayed on too strong. Hostage tape is perfect. It doesn't smell like super glue right under your nose. And it's the perfect mix of strong and gentle to take off in the morning. Even if you have a beard, it is easy to remove. They are the official sleep and breathing aid of the UFC for a reason. They're the real deal. And we have a special offer. You can try it for free. Just pay 8 bucks. 8. 95 shipping and handling. You'll get a sample pack and sleep better tonight. Support this show. Support your sleep, Support your body. 8.95 Shipping and handling gets you a free sample pack. Go to hostagetape.com sl weird. This is not me reading an ad. This is me telling you about something that has absolutely transformed my life. HostageTape.com weird this show is sponsored by Better Help as well. We all have things we need to get off our chest. I recently had therapy about five days ago, and at the end of it, I felt about 76 pounds lighter. I was joyful, I was elated. I felt spacious. And all I had done was unload something that I didn't want to carry. I wanted a professional to see me, to validate me and to hear me. And that was incredibly, incredibly helpful. So if you were thinking about giving therapy a try, try Better Help. It's entirely online, designed to be convenient, flexible, and suited to your schedule. Couldn't be easier. Just fill out a brief questionnaire to get matched with a licensed therapist. You can even switch therapists at any time for no additional charge. We talk about therapy a lot on this show. It is greater than the sum of its parts. It's, I'm gonna say personally for me, anecdotally, there's a magic quality to it. Being mirrored, being listened to by a professional who knows just how to do it. Like I said at the up top, it's like dropping off a Huge burden. You don't have to carry it alone. And the effects. And afterwards, it's like the world's best cup of coffee because you have a spaciousness. And. And those. Those issues have been dealt with at least partially, which can feel so fantastic. So give better help a try. Get it off your chest with better help. Visit betterhelp.com weirdo today to get 10% off your first month. That's better help. H E lp.com/weirdo. Support the show, Support your life. Get some better help going. All right, let's get back to the app. No, I know. And that's. That's what I've seen. Comedy just turning the volume up on. And that's a lesson that I've taken from comics that I admire, Bill being one of them. But just like, now, I kind of have less tolerance for it, right?