A (53:42)
So I'll share that and you can share your thing when we are back in one minute, weirdos. This episode is brought to us by a very new Pete's pick. This is the first mention of lmnt. I'm saying it slowly. It's called element because I heard about it from Dr. Huberman. I was watching a YouTube video of his talking about hydration and he kept talking about an important part of his morning routine was putting element in his water to make sure he was getting hydrated, getting that boost of energy. And of course, you know, I'm super interested in everything that can help cognitive performance. So he kept saying I put element in my water, but I couldn't find it when I searched it. It's because it's lmnt. It's spelled L, the letter L, M N T. And it is electrolytes and pretty much nothing else, meaning no sugar, no carbs, nothing nasty or artificial. But it tastes incredible. And what does it do? It helps you hydrate because healthy hydration isn't just about drinking water. It's about drinking water plus electrolytes. So this has become a huge and wonderful part of my morning routine. I look forward to it. It tastes fantastic, gets me feeling ready to face my day. Also it's wonderful after as I just did, I just worked out and to replace that sodium and that water that I lost during the workout, both I get myself another element. I absolutely love it. It's also just a sidebar. Sometimes at night I'll be craving food, I'll be craving something I just want to eat and I'll have an element instead. And it's a wonderful way to make that. I do intermittent fasting, make a fast more sustainable and easier to do because you're giving your body some of those calorie free things that it is craving. So you're giving it that support. So I am super, super excited. Like all the pizza picks, I found them first, I started using them and then I reached out to to see if they wanted to give you guys a promo code and support the show. So basically that's what's happening. This makes sense. You lose water and sodium when you sweat. Both need to be replaced to prevent muscle cramps, headaches and energy. Energy dips. As I said, taking this in the morning gives me a great boost of energy. But most people are only replacing water. Why? Well, because since like 1942, we've been told to drink eight glasses of water per day whether you're thirsty or not. But new research tells us that drinking beyond thirst is a bad idea. It dilutes blood electrolyte levels, especially sodium, which leads to those headaches and that low energy, cramps, confusion, or even worse. It can be quite dangerous. This low sodium situation is super common among endurance athletes. And that solution isn't. The solution isn't to just, just drink more water. It's to drink water and electrolytes. How do we do that? Enter Drink Element. Element. Just mix this flavorful electrolyte mix into your water bottle and you're good to go. No sugar or artificial junk, just electrolytes and great taste. I always get dehydrated on planes as well, so I've been taking this when I fly and it's super wonderful. I don't have to pee 3 million times because I'm not drinking more water than I need, but I am absolutely satiated because I'm ticking both boxes. LMNT has your electrolyte needs covered. Former research biochemist Rob Wolf and Keto Gains founder Tyler Cartwright and Louis Villa senor formulated LMNT to provide the optimal ratios of sodium, potassium and magnesium for health, performance and energy. They also formulated Element. I'm going to start saying Element now because I think that's, I think that's how you're supposed to say it to please your palate. Try orange salt, citrus salt, or experiment with five other flavors like my favorite, which is watermelon salt, which is a classic flavor combo. And Element. I'm so happy they're working with us. They came up with a fantastic offer for us. For weirdos. Go to drinklmnt.com weird and use promo code weird. You get a free sample pack that includes one of every flavor when you make any purchase through the link. This is the perfect offer for anyone who's interested in trying all the flavors or wants to introduce a friend to Element. They have a no questions asked refund on all orders. You don't even have to send it back so you could get the refund and still try it. This offer may be claimed for any first time or returning Element customers and it's exclusively available through VIP Element Partners. You won't find this offer publicly available, so go to drinklmnt.com weird. And use promo code weird for your free sample pack. And get this, trust me, get this into your morning routine. It makes a huge, huge difference in my energy levels, in my mood, my brain function, my workouts, everything. I just love having this bio hack to getting better hydration without having to drink nine gallons of water necessarily. I still drink a lot of water. I just make sure I'm getting enough electrolytes with it. So give it a try and get into it. I'm also, as you can tell, I'm not at home, I'm on the road, I'm in Toronto as I mentioned. And of course I have my element with me. I got, got my perfect jeans over there. I'm wearing my Apollo. These are all the things I travel with. And this one here is my next Evo Naturals. This is their stress CBD complex. It is a hemp extract and ashwagandha, which is an adaptogen that helps your body naturally recover and cope with stress. The new year is a fresh opportunity to achieve your full potential, but you can't do that. You can't be here. But best if you're stressed. So get ahead of stress this year by experiencing the full potential of CBD with next Evo naturals. I we've talked about a lot of these different CBD brands here, but the difference with Nextevo is they have completely cracked the code and it gets into your blood so much faster than other brands, certainly than other tinctures. These are gummies right here. Only Nextevo uses smart Sorb CBD proven to be 30 times better absorption in the first 30 minutes. So don't just use any CBD. Most CBD products on the markets you only have 2 to 10% absorption. So 90%, at least 90% is wasted. And if you don't notice it and if you don't feel it and if it's not getting absorbed, you're not going to notice it and you're not going to feel it. You're probably going to say cbd, CBD just doesn't work for me. Nextevo is here to completely change all that. It delivers four times better overall CBD absorption and has been proven in multiple clinical studies. So when I talk to people that say, I don't know why you like cbd, it doesn't work for me. It's probably because you're not absorbing it and you don't get your dose right because you don't know when you feel it, you're not seeing any results. This absolutely changes that and when you blend it with the ashwagandha, that helps you with stress, that helps you with trouble sleeping, and gets into your blood so much faster. They really, really figured something out with these gummies. So make CBD a part of reaching your full potential with NextEVO Naturals. Go to NextEVO.com podcast and use promo code weird to get 20. 20% off your first first order of $40 or more. That's 20% off $40 or more at n e x t e v o dot com podcast with promo code weird. Show your body the support it needs and show this podcast some love and support as well. Okay, we're back.
