Podcast Summary: You, Me & Mike

Episode: SURPRISE! A New Episode Drops 9/4
Date: September 3, 2025
Host: Thirteen Media
Featuring: Jenn Todryk & Mike Todryk

Episode Overview

This surprise drop marks the second episode of season two of "You, Me & Mike," starring the charismatic husband-and-wife duo Jenn and Mike Todryk. Known for their relatable banter and comedic takes, the Todryks dive into personal updates, lifestyle changes, and an honest conversation about mental and physical health, all peppered with their signature humor and openness. Longtime fans will appreciate insights into their shifting routines while newcomers get a candid introduction to the personalities behind the podcast.

Key Discussion Points & Insights

1. Season 2 Kickoff and "Shirtless Mike"

• Jenn excitedly announces the official theme of the episode as “Shirtless Mike,” referencing Mike’s fitness journey.
• The couple joke about Mike’s newfound confidence after two years of consistent workouts.
  • Quote (A - Jenn, 00:00): "The second episode of season two, Shirtless Mike is what we are introducing to the world."
  • Quote (B - Mike, 00:06): "Dude, I've... Been working out for two."

2. Post-Hiatus Health and Lifestyle Updates

• Jenn and Mike discuss lifestyle changes since the previous season, focusing on fitness, diet, and daily health habits.
  • The conversation steers playfully toward health trivia, poking fun at TMI health topics like regularity and back pain.
  • Mike shares about recent changes in his back and lumbar health, sparking relatable banter.
  • Jenn humorously offers updates on her current dietary habits.
  • Quote (B - Mike, 00:08): "So we can kind of talk about, like, changes since we last left off. Health updates. Sure, why not? Are you pooping regularly? Why?"
  • Quote (A - Jenn, 00:19): "We talk about my... My lumbar."

3. Diet Fads and Nutritional Choices

• Jenn discloses her current experimentation with the carnivore diet, highlighting ongoing health explorations as individuals and as a couple.
  • The pair joke about rumors of pregnancy, quickly dispelling any speculation.
  • Quote (A - Jenn, 00:25): "I'm eating. Carnivore. Are you pregnant?"
  • Quote (B - Mike, 00:28): "Okay, everyone wants to know this..."

4. Mental Health and Life Transitions

• The episode pivots to Mike’s journey with mental health, specifically since the year 2020, revealing a deeper, more vulnerable layer beneath the couple’s trademark humor.
  • Jenn acknowledges the shift in the episode’s tone from playful updates to a more serious exploration of mental well-being.
  • Quote (B - Mike, 00:28): "...it's really morphed into Mike's mental health in 2020. So. Sorry."

5. Honest Reflections on Entrepreneurship

• Jenn reflects candidly on their foray into business ownership, admitting she once swore never to own a restaurant or bar—yet now, alongside Mike, she finds herself managing both.
  • The duo questions how they feel about the “adventure” they've embarked on, tackling business, family, and partnership dynamics.
  • Quote (A - Jenn, 00:36): "How do you feel about this? How are you feeling about this. This adventure that we've done?"
  • Quote (B - Mike, 00:40): "You want me to be real honest? Yeah. Yeah, That's. Yeah. I told this man I would never own a restaurant or a bar, and now we essentially own both."

Most Memorable Moments & Quotes

• "Are you pooping regularly? Why?" (Mike, 00:08)
  A playful, off-the-cuff moment that underlines the Todryks’ willingness to tackle even the most mundane (or awkward) personal topics with humor.

• "I told this man I would never own a restaurant or a bar, and now we essentially own both." (Jenn, 00:40)
  This honest admission encapsulates the unpredictable journey their lives have taken—and the open way they share it.

Important Segments & Timestamps

• 00:00–00:08 | Introduction to “Shirtless Mike” and casual health banter
• 00:09–00:21 | Updates on fitness, pooping, and lumbar health
• 00:22–00:28 | Carnivore diet chat and dispelling pregnancy rumors
• 00:29–00:36 | Mental health check-in: Mike’s journey since 2020
• 00:37–00:40 | Honest reflections on new business ventures

Tone and Style

Consistent with their online and on-screen presence, Jenn and Mike keep things light but genuine. They balance humor and vulnerability, making their podcast both entertaining and relatable for listeners navigating their own life changes.

Summary:
This episode serves as a breezy yet insightful check-in with the Todryks, highlighting physical and emotional wellness, shifting life priorities, and unfiltered stories from their growing business. Their openness and banter create an inviting, funny, and heartfelt listening experience for fans old and new.