We’re thrilled to welcome Dr Gina Cleo, a habit change expert and author of The Habit Revolution, back to the podcast. Her groundbreaking research and approachable insights have made her a trusted voice worldwide.

Gina combines evidence-based strategies with real-life applications, which makes her guidance all the more practical and impactful.

In this episode, we dive into the types of habits that are game-changers for managing the demands of a busy career and Gina shares how small, consistent actions can reduce stress and build confidence.

Whether you’re curious about building habits to help with career confidence, wellness, or a stronger work-life balance, you’ll find her insights valuable and inspiring.

Links we talked about on the podcast include:

Dr Gina Cleo's book: The Habit Revolution

Dr Gina Cleo on Instagram

www.drginacleo.com

The RISE Accelerate program - JOIN THE WAITLIST

Free Guide: The Ultimate Guide to Saying No

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Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.

Host: Gillian Fox

Looking for more? Visit...

yourbrilliantcareer.com.au

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