Podcast
Your Kit to Life
Hosted by Kit · EN
Food for thoughts and a change in perspective wrapped in high vibing bitesized episodes.
10episodes
Episodes
Newest firstAll episodes
#13 - Fault vs. Responsibility
Sep 5, 202400:10:28Tap to summarizeYour life is your responsibility! No matter the circumstances, your happiness is your responsibility... My IG: https://www.instagram.com/yourkittolife/
Transcribe →#12 - You heal you
Sep 2, 202400:08:48Tap to summarizeDo you remember the immense amount of gratitude you felt towards the person who said that one thing that made it click for you? Or when you had that conversation and it changed it all? Do you remember how grateful you were for them? Have you ever directed that feeling towards yourself? Here's my IG: https://www.instagram.com/yourkittolife
Transcribe →#11 - Advice
Jul 18, 202400:12:08Tap to summarizeYou've probably given advice more than one time in your life - and also been on the receiving end of it, good and bad... In this episode I offer you the perspective of: What you give you shall receive. Any advice you give could really be viewed as an advice for yourself...
Transcribe →#10 - Perspective
Jun 14, 202400:12:51Tap to summarizeWhat this podcast is about - perspective! Basically; change your perspective, change your life :) Follow me on IG: https://www.instagram.com/yourkittolife
Transcribe →#9 - Believe and trust
Jun 14, 202400:13:21Tap to summarizeDo you believe in yourself? Do you trust yourself? If you don't believe in yourself? Who will? If you don't trust yourself? Who will? This is a peptalk! Follow me on IG: https://www.instagram.com/yourkittolife
Transcribe →#8 - Light shadows
Jun 13, 202400:13:44Tap to summarizeLight shadows deserves an episode as well. Not only do we get all kinds of 'negative' stuff reflected bad to us, we also get all kinds of amazing and awesome stuff reflected back to us... Follow me on IG: https://www.instagram.com/yourkittolife
Transcribe →#7 - Triggers pt. 2
Jun 12, 202400:12:37Tap to summarizeOne thing is to understand why your triggers are happening, and realize why you get so upset, frustrated and annoyed. Another thing is to use it to your advantage; as an opportunity to grow into a stronger and more empowered version of yourself. Follow me on IG: https://www.instagram.com/yourkittolife
Transcribe →#6 - Triggers pt. 1
Jun 10, 202400:11:36Tap to summarizeIf you're human you will experience being triggered. Someone can behave a certain way or say something that will trigger you. What does this say about you? What does it mean? Follow me on IG: https://www.instagram.com/yourkittolife
Transcribe →#5 - Soul default
Jun 7, 202400:09:58Tap to summarizeYour soul wants to be whole, to be expressed, to take up space in the world. If you don't let it, it will find a way to do so, and it'll feel uncomfortable... Follow me on IG: https://www.instagram.com/yourkittolife
Transcribe →#4 - Shadows...
Jun 6, 202400:15:36Tap to summarizeDo you know why you're being triggered? Do you understand how you can work WITH your triggers? In this episode I provide you with a metaphor of how and why triggers happen. Also called shadows... Follow me on IG: https://www.instagram.com/yourkittolife/
Transcribe →