Podcast
Your Morning Mantra
Hosted by Podshape · EN
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
208episodes
Episodes
Newest firstAll episodes
Reflection - I Invest My Energy Wisely
Jul 600:03:19Tap to summarizeThis is a reflection of this morning's mantra - I Invest My Energy WiselySee omnystudio.com/listener for privacy information.
Transcribe →I Invest My Energy Wisely
Jul 500:04:07Tap to summarizeYour Energy Is More Valuable Than Your Time Most people try to manage their time, but very few manage their energy. Talk about recognising when you're at your best, protecting your energy from people and situations that drain you, and intentionally investing it where it matters most.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Allow Myself to Experience Peace
Jul 300:03:14Tap to summarizeThis is a reflection of todays mantra - I Allow Myself to Experience PeaceSee omnystudio.com/listener for privacy information.
Transcribe →I Allow Myself to Experience Peace
Jul 200:04:31Tap to summarizeWhat if nothing is wrong right now? This meditation invites you to stop scanning for problems and allow yourself to notice what is already okay, peaceful and steady today.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Find Meaning in Ordinary Moments
Jul 200:02:29Tap to summarizeThis is a reflection of todays mantra - I Find Meaning in Ordinary MomentsSee omnystudio.com/listener for privacy information.
Transcribe →I Find Meaning in Ordinary Moments
Jul 100:05:13Tap to summarizeLife isn’t only happening in the big milestones. This meditation is about noticing the beauty in everyday moments — the coffee, the walk, the school drop-off, the small joys that make up a life.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Trust the Strength I Have Already Built
Jul 100:03:48Tap to summarizeThis is a reflection of todays mantra - I Trust the Strength I Have Already BuiltSee omnystudio.com/listener for privacy information.
Transcribe →I Trust the Strength I Have Already Built
Jun 3000:04:44Tap to summarizeYou’ve survived hard things before, and that strength is still within you. This meditation invites you to borrow confidence from your past self and trust your resilience.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Give Myself Permission to Evolve
Jun 3000:03:27Tap to summarizeThis is a reflection of todays mantra - I Give Myself Permission to EvolveSee omnystudio.com/listener for privacy information.
Transcribe →I Give Myself Permission to Evolve
Jun 2900:04:54Tap to summarizeGrowth often means changing direction. This meditation is about letting yourself outgrow old dreams, goals or versions of yourself, and trusting that changing your mind can be a sign of wisdom.See omnystudio.com/listener for privacy information.
Transcribe →