"Look to the seasons when choosing your cures." – Hippocrates

In this episode, we take a stroll down memory lane with Alina Brown, also known as Alina Align. Alina shares her profound insights on living in tune with the magic of the seasons. From aligning your food and habits with nature’s cycles to cultivating vitality and intention, Alina’s wisdom is deeply inspiring. Together, we explore holistic nutrition for seasonal wellness, mindful planning, navigating Mercury retrograde, the power of community (even in manifestation), honoring your roots, and so much more. Immerse yourself in Alina's unique magic and timeless guidance!

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Seasonal Magic: Aligning Food, Habits, & Intentions with Alina Brown / Alina Align (Memory Lane)

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