In this heartfelt episode, Kim Kuhn’s story reveals how years of silent stress, strict upbringing, and unspoken pain can manifest physically and emotionally. Now, she’s on a mission to help teens and parents break free from that cycle — with practical tools rooted in her own healing journey. Kim’s childhood was shaped by a conservative Korean mother and a German-American family. Her teenage years were riddled with severe anxiety, body tension, and a feeling of being caught between worlds — but it wasn’t until decades later that she uncovered the root causes of her health challenges.

Diagnosed with chronic fatigue, brain fog, and digestive issues, she explored everything from conventional medicine to homeopathy, finally discovering intolerances and mindset shifts that turned her health around. Kim shares her journey from feeling overwhelmed and disconnected to becoming a certified life and health coach, dedicated to empowering teens and parents.

Kim’s Favorite Book: The 7 Habits of Highly Effective Teens by Sean Covey and the Scriptures

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#89 Healing Through Heritage with Kim Kuhn