Podcast
Your Sweet Therapist!
Hosted by Disha · EN
Hello, Beautiful people! I know life is not always about rainbows and sunshine; sometimes, life's also about thunders, storms, silence and dark nights. But do you know the best part? We will never be able to realise what life exactly is all about if we keep searching. So, let's stop finding the happiness that we all are looking for and start creating happiness in the little things around us because anyway, good things and bad things are inevitable, and neither you nor I can stop it. Here is your sweet Therapist, Disha! She believes in you!Let's join in this journey
✉️ allaboutdisha@gmail.com
11episodes
Episodes
Newest firstAll episodes
Ep. 22 - It Takes Courage to Change.
Aug 1800:11:01Tap to summarizeChange looks beautiful on the outside, but living it takes real courage. In this episode, I share honest stories, everyday examples, and gentle reminders on why stepping into the unknown is scary but always worth it. 🌿 Listen now and take the first step toward your own courage to change. 🎧🌸
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Ep. 21 - Are We Taking Our Lives for Granted?
Jul 1700:13:30Tap to summarizeHave you ever felt like you’re just going through the day without really living it? In this episode, I talk about how we often take our lives for granted without even realizing it. It’s a soft reminder to slow down, breathe, and notice the little things again.No big lessons, just an honest conversation you might need today.Hit play when you're ready to feel a little more alive.- Your Sweet Therapist...Disha!
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Ep. 20 - Is it okay to start your New Year late?
Feb 19, 202500:13:09Tap to summarizeMissed the January 1st “fresh start” deadline? Same. But who says the new year has to start on January 1st? In this episode, we’re breaking the myth that you need to have it all figured out by the first of the year. Whether you’re still recovering from holiday chaos, feeling behind on your resolutions, or just not ready to start fresh yet, this one’s for you.Let’s talk about why starting late might actually be the best thing for you, how to set goals that actually stick, and why your timeline is the only one that matters.Tune in now🎧- Your Sweet Therapist…Disha💌
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Ep. 19 - How Small Conversations Create Big Opportunities!
Dec 17, 202400:13:51Tap to summarizeIn this episode, we explore the magic of seemingly ordinary conversations and how they can open doors to extraordinary possibilities. From chance meetings to insightful chats, we’ll uncover how the right words at the right time can lead to life-changing opportunities. Tune in to discover how small talk can spark big moves in your personal and professional life!- Your Sweet Therapist…Disha💌
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Ep. 18 - Organising your Goals & Life
Nov 4, 202400:07:28Tap to summarizeYour Sweet Therapist..Disha – guiding you to a more organized life with meaningful goals. Tune in for insights and practical advice on structuring your life and making every step count towards what truly matters! Hit 'Follow' and start transforming your journey today!Listen now 🎧
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Ep. 17 - When Growth Seems Far Away.
Oct 19, 202400:06:08Tap to summarizeFeeling stuck or scared of what life brings next? Join me for a real talk on pushing through fear, handling challenges, and finding progress even when it feels far away. Your growth starts here—because every little step counts. Tune in now! - Your Sweet Therapist, Disha..
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Ep.16 - How to deal with 'FOMO'?
Sep 25, 202400:09:25Tap to summarizeEver feel like you're missing out? You're not alone. In today's episode, we're tackling FOMO—' Fear of Missing Out'—and how it can take over our thoughts. We’ll explore why we feel it, how social media fuels it, and, most importantly, ways to shift our mindset so we can focus on what truly matters. Let’s turn that fear into freedom! - Your Sweet Therapist...Disha
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Ep. 15 - Live in Reality, not Assumptions.
Sep 2, 202400:11:38Tap to summarizeWhy let assumptions steal your peace when reality has so much clarity to offer? Those assumptions can really mess with our minds, but staying grounded in the present helps us see things clearly and feel lighter. Need some tips on how to keep it real? Tune in to my latest episode with 'Your Sweet Therapist... Disha!'
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Ep. 14 - Finding your Authentic Self
Aug 20, 202400:10:02Tap to summarizeHello beautiful people! 🌸 Just a little reminder today—being your authentic self is the best thing you can do. No one else can be you, and that’s your magic. So, don’t stress about fitting in or being perfect; just be you, with all your quirks and awesomeness. When you’re real, you attract all the good vibes and people who love you for exactly who you are. Keep shining, and stay true to yourself! 💖 Tune into my latest podcast episode, "Finding Your Authentic Self," for all the tips and inspiration you need. 🎧✨ #BeYou #AuthenticSelf #SelfLove
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Ep. 13 - Why is it Important to take Breaks?
May 21, 202400:10:26Tap to summarizeEverything you should know while thinking about taking a break! And how important of a role can it play in your overall journey. Connect me on Instagram: Yoursweet_therapist Or Email: allaboutdisha@gmail.com
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