In this episode, we go into a deep dive into the power of gratitude. The conversation focuses in on the importance of expressing gratitude to others while they are still here with us. I also talk about how a recent gratitude exercise has impacted myself greatly, and share some additional gratitude practices that you can implement to make your life better and show appreciation to others.

These practices are simple, but impactful. The beauty of life is there are practical actions we can engage in to improve our own lives and the lives of others, through gratitude.

Here is my 3 part series on the book Nonviolent Communication by Dr. Marshall Rosenberg

Here is the Soul Pancake video on the impact of gratitude on the individual

Soul Pancake: Gratitude

Here are the recommended service providers that I'm grateful for in Atlanta.

James Ree at Friend's Auto

Jay at APNA Garage

Larry Towner, A master level Handyman

Justin Jang, Tintastic- Car Window Tint (Disclaimer, Justin is my cousin)

Let's connect! Here is my email and Instagram