A woman witnesses a mass shooting at the Route 91 Harvest Music Festival in Las Vegas, NV. In the aftermath she finds the answers to the questions she’s had all her life.

Today’s guest is Debbie Harrell. Debbie is a life coach, Podcaster and a Peer Mentor at the Vegas strong resilience center. If you would like to reach out to Debbie you can through her website https://www.thenewworldnorm.com/.

Instagram: @livemorealigned

Resiliency Center (formerly Vegas Strong): https://resiliencyandjustice.org/

Onsite Trauma Recovery Program: https://experienceonsite.com/

If you or a loved one is struggling with mental health, thoughts of suicide or addiction these resources can help:

National Suicide Hotline: https://www.988lifeline.org Text or Call 988

Mental Health, Substance Abuse and Addiction: https://www.dea.gov/recovery-resources

National Alliance on Mental Illness: https://www.nami.org/findsupport/

*Call NAMI HelpLine at ⁠⁠⁠⁠800-950-6264⁠⁠⁠⁠ or text “helpline” to ⁠⁠⁠⁠62640.⁠⁠⁠⁠ In a crisis, ⁠⁠⁠⁠call⁠⁠⁠⁠ or ⁠⁠⁠⁠text⁠⁠⁠⁠ 988.

Alcoholics Anonymous: AA.org

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Instagram: @nottheonlyonepod

TikTok: @nottheonlyonepod

What if you gave yourself permission to not be strong?

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