A woman witnesses a school shooting and immediately realizes she knows the shooter. After numerous traumatic life events she finds light at the end of the tunnel.

Today’s episode featured Melissa Armstrong. Melissa is a BSN, RN, HWNC-BC and the Owner of Holistic Health. If you would like to contact Melissa you can at ⁠marmstrong@inursecoach.com⁠.

Website: www.holistichealthbymelissa.com

IG: @holistichealthbymelissa

Facebook: @MelissaArmstrongRN

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If you or a loved one is struggling with mental health, thoughts of suicide or addiction these resources can help:

National Suicide Hotline: https://www.988lifeline.org Text or Call 988

Mental Health, Substance Abuse and Addiction: https://www.dea.gov/recovery-resources

National Alliance on Mental Illness: https://www.nami.org/findsupport/

*Call NAMI HelpLine at ⁠⁠⁠⁠⁠800-950-6264⁠⁠⁠⁠⁠ or text “helpline” to ⁠⁠⁠⁠⁠62640.⁠⁠⁠⁠⁠ In a crisis, ⁠⁠⁠⁠⁠call⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠text⁠⁠⁠⁠⁠ 988.

Alcoholics Anonymous: AA.org

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What if you turned your mess into a message?