Podcast
Yours Truly with Sam
Hosted by Sam Dersarkissian · EN
Dear Listener,
I’m so glad you’re here. Welcome to a space that feels like catching up with your best friend—where no topic is off-limits. Whether it’s navigating sex, friendships, motherhood, career growth, wellness, or mental health, each episode tackles tough questions that empower us to learn and evolve. You won’t want to gatekeep this podcast—you’ll be sharing your insights at the next girls’ night. So grab your earphones and listen on a hot girl walk, while breastfeeding, meal prepping, or folding laundry. Together, we’ll grow and remind you—you’re never alone.
Yours truly,
Sam
10episodes
Episodes
Newest firstAll episodes
Stuck in a Rut? Break Free and Find Clarity with Human Design, Featuring Emma Dunwoody
Nov 9, 202300:33:57Tap to summarizeFeeling stuck in a rut, drained, or out of sync with your personal or professional life? In this episode, Master Coach and Human Behavior Specialist Emma Dunwoody shares how Human Design can help you break free, find clarity, and align with your true self. Discover how Human Design provides a personalized roadmap for making empowered decisions, restoring your energy, and guiding you toward a more fulfilling, successful life. @the_human_design_coach Get Your Free Human Design Chart
Transcribe →Maximizing Wellness and Productivity: Energy-Driven Strategies with Josie Santi
Oct 12, 202300:51:27Tap to summarizeJoin us for an inspiring conversation with Josie Santi, Wellness Editor and Podcast Host of The Everygirl. In this episode, Josie shares her fresh perspective on wellness and reveals her unique productivity strategy—prioritizing energy over time. Discover how this shift can boost efficiency, unlock creativity, and enhance your overall well-being. Whether you’re looking to manage your day more effectively or unleash your creative potential, Josie’s insights will provide actionable tips to help you thrive in both work and life. Follow Josie: @Josie.Santi
Transcribe →Embracing Imperfection & Letting Go of Mom Guilt with Mallory Patton
Oct 6, 202300:51:04Tap to summarizeIn this episode, we dive into the real struggles of balancing career, motherhood, and self-care. Mallory Patton, co-founder of Saint Spritz, opens up about how it’s okay if life isn’t perfectly balanced. She shares practical tips on finding routines that work, prioritizing self-care, and letting go of the all-too-common mom guilt. Mallory’s insights will empower you to embrace imperfection and remind you that it’s possible to thrive without sacrificing your well-being or your career. @malloryvaughanpatton This episode is presented by Saint Spritz.
Transcribe →Balancing Career Growth and Motherhood: Empowering Strategies with Lauren McGoodwin
Sep 23, 202300:40:20Tap to summarizeIn this episode, Lauren McGoodwin, Founder and CEO of Career Contessa, shares powerful strategies for women navigating the dual roles of career growth and motherhood. With a focus on overcoming imposter syndrome, avoiding burnout, and leading with confidence, Lauren offers practical advice to help you thrive both at work and home. Whether you’re managing a leadership role, growing a business, or balancing a demanding career with family life, this conversation will inspire and empower you to succeed on your own terms. Follow Career Contessa: @careercontessa
Transcribe →Rediscover Intimacy and Passion in Your Relationship with Londin Winters
Sep 15, 202300:42:36Tap to summarizeJoin us for a powerful conversation with Londin Angel Winters, Author and Founder of the Yoga of Intimacy, as we explore the key challenges women face in relationships today—lack of passion, emotional disconnection, and intimacy struggles. Londin shares expert advice on breaking down barriers, reigniting desire, and cultivating deeper, more meaningful connections. Whether you’re single or in a long-term relationship, this episode will leave you feeling empowered to reclaim the intimacy and passion you deserve. Follow Londin: @londinawinters Books: The Awakened Woman's Guide to Everlasting Love Playing With Fire: The Spiritual Path of Intimate Relationship Learn more about: Yoga Intimacy Training
Transcribe →From Chores to Core: Gabby Banh’s Guide to Intentional Movement
Aug 18, 202300:47:34Tap to summarizeReady to transform your fitness routine? Join Gabby Banh as she redefines intentional movement, showing you how everyday activities—from walking to cooking—can become powerful ways to engage your body. Plus, Gabby dives into the postpartum journey, offering practical exercises and tips to help you rebuild strength, restore your core, and embrace holistic well-being. Whether you’re a new mom or just looking for a fresh approach to fitness, this episode will inspire and empower you to move with purpose. Follow Gabby: @letstalkfitnesswithgabby
Transcribe →Master Cycle Syncing for Peak Performance and Wellness with Candice Price
Aug 10, 202300:30:27Tap to summarizeDiscover the transformative power of cycle syncing in this episode, where we dive into aligning your work, mindset, and nutrition with the natural rhythm of your menstrual cycle. Learn how to harness the unique energy of each phase to boost productivity, balance hormones, and enhance overall well-being. Say goodbye to PMS struggles and hello to a more empowered, self-aware version of yourself. Follow Candice: @rootedwomenshealth Sign Up for the Womb Alignment Course Get Your Free Consultation
Transcribe →Real Talk About Sex: Empowering Conversations for Singles and Couples with Dr. Shannon Chavez
Jul 28, 202300:43:25Tap to summarizeJoin Dr. Shannon Chavez, a renowned expert in sexual wellness, as she leads an unfiltered discussion on sexual fulfillment that goes beyond the bedroom. Whether you’re single, in a relationship, or navigating something in between, this episode dives into overcoming sexual challenges, healing from the past, and embracing self-love. With real education and no shame, you’ll walk away empowered and ready to explore your sexual journey in a whole new way. Follow Dr. Shannon: @drshannonchavez Book a Free Consultation with Dr. Shannon Chavez
Transcribe →Simplifying Self-Care with Taylor Morrison
Jul 20, 202300:34:28Tap to summarizeIn this episode, Taylor Morrison, author of Inner Workout, cuts through the noise around self-care, offering a simplified approach to help you connect with your inner self in a way that truly works for you. Taylor dives into the 5 dimensions of well-being, sharing actionable insights and emotional intelligence strategies to enhance your daily routine. Whether you’re new to self-care or seeking a fresh perspective, this episode is packed with practical advice to guide you on your journey to inner balance. Follow Taylor: @taylorelysemorrison Follow Inner workout: @innerworkout Innerwork Take Care Assessment
Transcribe →Summer Glam with Celebrity MUA Phoebe Dawson
Jul 6, 202300:21:50Tap to summarizeSummer is heating up, and it’s time to nail your seasonal glam! Join us with celebrity makeup artist Phoebe Dawson as she shares her pro tips to keep your makeup flawless, no matter how high the temperature climbs. With experience on A-listers and red carpets, Phoebe spills her secrets on heat-proof foundations, setting sprays, and that perfect sun-kissed glow. Whether you’re heading to a wedding or just looking to slay the summer look, this episode will elevate your beauty game. Get ready to glow and stay glam all season long! Follow Phoebe Dawson: @phoebemakeup Phoebe's Makeup Services
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