Podcast
Zen Warrior Movement
Hosted by Sandy Vasu · EN
The Zen Warrior Movement Podcast
When life feels unclear or overwhelming, growth doesn’t begin with doing more—it begins with understanding yourself better.
This podcast is for those who want to lead themselves through life with emotional clarity. Each episode explores the hidden patterns behind self-sabotage, fear, and inner conflict—and offers grounded insights to help you shift them.
Because emotional intelligence isn’t just a skill. It’s your compass.
And this is where you learn to use it.
10episodes
Episodes
Newest firstAll episodes
The Power of Self-Coaching
Feb 10, 202503:08:59Tap to summarizeEpisode: The Power of Self-CoachingAbout Zen Warrior Podcast Welcome to the Zen Warrior Movement —a podcast designed to expand self-awareness and challenge limiting beliefs. Hosted by two seasoned life coaches, Meera and Sandy, we explore personal transformation through deep insights, practical wisdom, and thought-provoking conversations.Episode OverviewIn this episode, we dive into The Power of Self-Coaching—how shifting your inner dialogue can transform your life. Why self-coaching is the foundation of personal growth Common misconceptions that keep people stuck Practical tools to reframe limiting thoughts How to navigate challenges with clarity and confidenceDisclaimerThis podcast is a conversation between two coaches sharing perspectives based on experience. Everything discussed is subjective—there are no absolute truths. We encourage you to explore what resonates with you and apply it in your own way.Join the Zen Warrior CommunityContinue the conversation and deepen your growth with us on Instagram:@Zenwarrior.coaching & @MeeraalnuaimiListen, reflect, and step into your power.
Transcribe →Dealing with Anger and Powerlessness
Jan 9, 202100:05:41Tap to summarizeWhat is the driving force of bullies and how can they heal? Who are the most susceptible to feeling powerless and why?
Transcribe →Truth About Being Authentic.
May 25, 201900:06:31Tap to summarizeQ & A: What if I don't want to be Authentic? And more. Tune in to understand what true authenticity is like.
Transcribe →You vs. Fear
May 18, 201900:06:28Tap to summarizeFear of rejection is one of many insecurities that haunt us. Regardless, we are always given a choice. Tune in and find out how.
Transcribe →14. What is your Label?
Mar 5, 201900:05:58Tap to summarizeBeing labelled as anything can be disruptive for various reasons. It doesn't matter when or the context of your life, it effects all of us. So tune and bid goodbye to the Labels now.
Transcribe →13. My Reflection Of You
Feb 23, 201900:07:00Tap to summarizeHow do we become who we want to be, if we are spend most of our time proving our worth to others? Tune in and find out.
Transcribe →12. The Winning Attitude
Jan 19, 201900:05:05Tap to summarizeDo you want to know the key to having boundless confidence? It is having the right attitide. Tune in and find out how you can have that Winning Attitude too.
Transcribe →11. Why To BE?!
Jan 11, 201900:06:15Tap to summarizeAre you afraid of being yourself? A lot of us misunderstand being ourselves for someone selfish or uncaring towards others. I assure you that it is infact the opposite. How so? Tune in and find out.
Transcribe →10. Attitude Defines Altitude
Jan 4, 201900:06:51Tap to summarizeWhen you can't control what's happening, challenge yourself to control how you respond to it instead. That's where your power lies. Tune in and find out how you can access this power within.
Transcribe →09. Our Search History
Dec 28, 201800:08:59Tap to summarizeDo you find yourself feeling self-conscious when you want to feel confident? Tune in and find out how to free yourself to pursue your goals and be who you want to be... now.
Transcribe →