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If you want to begin training for a marathon or half-marathon, Alysun Deckert, a marathon runner and clinical dietitian with UW Medical Center, explains how to create your own sensible and injury-free exercise routine.

Should you see the doctor for your knee pain? Trey Green provides practical tips on caring for your knee and when to seek help in this UWTV video.

Dr. O'Kane and Lori Sabado, physical therapist at the UW Sports Medicine Clinic, discuss running injuries and conservative management in this UWTV video.

Dr. Christopher Wahl, discusses treatments for damage to the shoulder rotator cuff and ligaments.