After some personal updates and race discussion, we head to community shoutouts and some great questions from listeners. Following this we look at lessons from the Knicks win, including trends that we see repeatedly in sport. We then touch on some observations and fun facts from the football (soccer) world cup. After this we briefly discuss the Comrades marathon, Joshua Cheptegei’s next race and Alex Yee competing in a Diamond League. We then discuss the amazing performances at the NCAA championships and discussions of doping before a look at the Oslo Diamond League.

(00:00) Introduction

(00:25) Medical Question

(05:26) David’s Update

(11:00) Xylon’s Update

(15:42) Community Shoutouts

(19:18) Listener Questions Exogenous Lactate Supplementation

(25:40) Lessons from the Knicks Win

(31:33) Fun Facts and Observations from the World Cup

(42:24) Comrades

(43:43) Alex Yee to Run at Monaco Diamond League

(45:03) Joshua Cheptegei to Run Durban 10k

(46:22) Amazing NCAA Performances

(48:28) Doping Questions

(56:03) Oslo Diamond League

(1:07:33) Doctor’s Office - Chloe Dygert

(1:09:43) Doctor’s Office - Molly Caudery

(1:12:14) What We’re Watching

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