Podcast
100xLife Podcast
Hosted by Rob Dayton · EN
Welcome to the 100xLife Podcast! This is the place for anyone who desires to not just hear the words of Jesus but to live them fully. Together, we’ll explore what it means to experience the abundant life He promises, a life of purpose, growth, and transformation.
Each episode is designed to inspire and challenge you to put in the work of following Jesus, equipping you with practical insights and encouragement to align your life with His teachings.
Whether you're just beginning your faith journey or looking to deepen it, the 100xLife Podcast helps activate your next step toward the life you were created to live.
43episodes
Episodes
Newest firstAll episodes
Following Jesus Together Changed Our Marriage | with Ron and Cathy Midyett
Dec 1500:46:56Tap to summarizeIn today’s episode of the 100xLife Podcast, Rob Dayton sits down with Ron and Cathy Midyett to talk about what actually changes in a marriage when faith stops being private and starts being practiced together.This is not a polished “Christian marriage” conversation. It is an honest look at what happens when two people move beyond spiritual theory and begin following the words of Jesus side by side. From daily discipline and mindset to grief, loss, and family pressure, Ron and Cathy share how shared obedience reshaped the way they relate to God and to each other.They describe how practicing faith together created shared language, deeper intimacy, and new ways of navigating tension. Ron shares a defining encounter with Father God that dismantled the lie that he was alone, and Cathy explains how that shift changed the way he showed up in their marriage and family. Together, they talk about how learning to see people as image bearers and practicing the behaviors of love carried them through the loss of both of their mothers within weeks of each other.You will hear: Why looking back reveals real growth Ron’s encounter with Father God and the lie it broke How 100xLife trains self control through daily denial How doing the challenge together builds intimacy and shared language How love and seeing people as image bearers carried them through losing both mothers within five weeks👉 Reflect and Apply Father, where have I lived like I am alone, and how has that lie shaped the way I love people.Journal PromptAsk the Father, “Where am I still acting like I have to do everything myself?” Write what He shows you.Then ask, “What is one relationship where you want me to practice love as action this week?” Choose one act of obedience and do it.Resources and Links📘 Read 100xLife → https://100xlife.com 📱 Follow Rob on Instagram → @100xlifemovementJoin the 62 Day Challenge🙌 Individuals → https://100xlife.com/62-day-challenge 👥 Coaches → https://subscribepage.io/100xCoach 🏠 Church Leaders → https://subscribepage.io/church-challengeChapters 00:00 Welcome and the heart of 100xLife 00:37 January 2 challenge reminder and ways to join 02:25 Ron and Cathy’s background and shared journey 11:34 Ron’s breakthrough and the lie of being alone 20:12 Training the mind and body through obedience 30:51 Practicing faith together inside marriage 40:41 Walking through grief with shared love and language 47:55 Closing encouragement and invitation
Transcribe →How You See People Changes Everything
Dec 800:24:34Tap to summarizeIn today’s episode of the 100xLife Podcast, Rob Dayton hits a nerve in the church. We often think our lack of joy comes from “difficult people.” But Rob says it comes from how you see them. Jesus’ command to “regulate how you see” is not poetic, it is a weapon for daily life.Rob breaks down the simple tool that reveals whether your heart is full of light or full of darkness. It is not complicated. You either see people as obstacles or as image bearers. What you pick will shape your marriage, your parenting, your work, and your walk with Jesus.If you know Scripture but still call slow drivers idiots, resent your spouse over the smallest things, or quietly judge people at work, this episode will confront you. It will push you out of self justification and back into the freedom that comes from obeying the still small voice.You will hear:Why Jesus ties your entire inner life to the way you look at peopleThe one question that exposes your motives instantlyHow road rage reveals your theologyWhy ignoring the Holy Spirit opens the door to resentment, self pity, and false narrativesHow a piece of dirt on the floor can become a whole story about your spouseHow picking up trash in a men’s room became God’s training ground for RobA simple way to retrain your sight and choose light instead of darkness👉 Reflect and Apply Jesus, where have I turned your image bearers into obstacles, and how are my own stories keeping me in the dark.Journal PromptAsk the Father, “Where have I seen people as objects instead of image bearers.” Write what He shows you.Then ask Holy Spirit for one mindset shift and one act of service you will take the next time He prompts you.Resources and Links 📘 Read 100xLife → https://100xlife.com 📱 Follow Rob on Instagram → @100xlifemovementJoin the 62 Day Challenge🙌 Individuals → https://100xlife.com/62-day-challenge 👥 Coaches → https://subscribepage.io/100xCoach 🏠 Church Leaders → https://subscribepage.io/church-challengeChapters00:00 Finding Joy in difficult circumstances01:51 The Power of Perspective: Seeing Others as Image Bearers 11:29 How our stories damage relationships19:05 Practicing a new mindset: Practical Steps to Change 21:56 Journaling for Clarity and Growth
Transcribe →Episode #86 | The Anti-Jesus-Following Practices, Part 5 of 7
Jul 28, 202500:32:28Tap to summarizeIn this episode of the 100X Life Podcast, Rob Dayton discusses the seven anti-Jesus behaviors that can distract individuals from following Jesus. He focuses on the deceitfulness of wealth, exploring how it can mislead believers and create barriers to spiritual growth. Rob identifies three primary deceptions related to wealth: the belief that it's never enough, the feeling that there won't ever be enough, and the notion that wealth is solely for personal enjoyment. He offers strategies to overcome these deceptions, emphasizing the importance of viewing wealth as a stewardship from God, being generous, and focusing on eternal values. The episode concludes with journal prompts to help listeners reflect on their relationship with wealth and their spiritual journey.TakeawaysWealth can mislead us in our spiritual journey.The love of money is the root of all evil.It's essential to recognize the deceitfulness of wealth.Wealth can create a false sense of security.Generosity is a key to overcoming wealth deception.Eternal perspective shifts our focus from earthly wealth.We should view our resources as God's, not our own.Giving brings more fulfillment than receiving.Journal prompts can help clarify our relationship with wealth.Following Jesus requires a willingness to sacrifice for Him.TitlesConfronting the Deceitfulness of WealthOvercoming Anti-Jesus BehaviorsSound Bites"It's never enough.""Be a giver.""Pay it forward."Chapters00:00 Introduction to Anti-Jesus Behaviors01:54 The Deceitfulness of Wealth06:30 Three Deceptions of Wealth22:40 Strategies to Combat Wealth Deception28:33 Journal Prompts for Reflection
Transcribe →Episode #85 | The Anti-Jesus-Following Practices, Part 4 of 7
Jul 21, 202500:32:48Tap to summarizeIn this conversation, Rob Dayton explores the concept of anti-Jesus following behaviors, focusing on the role of desire in spiritual growth. He discusses how desires can either align with or detract from following Jesus, emphasizing the importance of cultivating desires that reflect God's will. The conversation delves into the origins of desire, its impact on actions, and practical steps to rewire desires for kingdom multiplication. Ultimately, Dayton encourages listeners to be mindful of their desires and to seek alignment with God's purpose.TakeawaysWe want to follow Jesus and live His words.Desire is a critical motivator for our actions.Desires for other things can choke the word of God.Desire can be cultivated for kingdom multiplication.The brain is malleable and can be rewired.Focus on desires that align with God's will.Knowledge of truth can change our desires.Self-control is essential in managing desires.Creating focus around desires is crucial for growth.Endurance over time helps in cultivating new desires.Sound Bites"Desire is our motivation.""Desire can be cultivated.""Focus is the pathway of desire."Chapters00:00 Introduction to Anti-Jesus Following Behaviors02:43 Understanding Desire and Its Origins05:53 The Impact of Desires on Spiritual Growth08:41 Cultivating Desires for Kingdom Multiplication11:26 The Role of the Brain in Desire Formation14:13 Practical Steps to Cultivate Desires17:21 Aligning Desires with God's Will20:08 Conclusion and Next Steps
Transcribe →Episode #84 | The Anti-Jesus-Following Practices, Part 3 of 7
Jul 14, 202500:39:32Tap to summarizeIn this episode, Rob Dayton explores the concept of worry as a significant barrier to faith and following Jesus. He discusses the nature of worry, its impact on trust and spirituality, and the neurological aspects of how worry affects our minds. Rob provides practical strategies to combat worry, emphasizing the importance of thankfulness and monitoring the stories we tell ourselves. He shares personal reflections and journal prompts to encourage listeners to engage with their thoughts and emotions constructively.TakeawaysWorry is the adversary of faith and distracts from God.Worry divides the mind and leads to spiritual distraction.Worry is unproductive and does not change circumstances.Worry reveals a lack of trust in God and His provision.Worry opens the door to fear and anxiety.Monitoring the stories we tell ourselves is crucial.Thankfulness is a powerful antidote to worry.The brain can be reprogrammed through conscious thought.Negative thoughts can lead to automatic negative behaviors.Engaging with God through journaling can help combat worry.TitlesConquering Worry: A Journey of FaithThe Battle Against Worry: Trusting GodChapters00:00 Introduction to Anti-Worry Practices03:04 Understanding Worry and Its Impact05:30 The Neurology of Worry08:23 The Harmful Effects of Worry10:50 The Science Behind Worry and Faith13:22 Practical Steps to Combat Worry15:45 Monitoring Your Thoughts18:46 The Power of Thankfulness21:22 Personal Story and Journal Prompts
Transcribe →Episode #83 | The Anti-Jesus-Following Practices, Part 2 of 7
Jul 7, 202500:27:12Tap to summarizeIn this episode of the 100xLife Podcast, Rob Dayton discusses the importance of self-denial as a fundamental practice for following Jesus. He emphasizes that self-denial is not just about sacrifice but is essential for experiencing the abundant life that Jesus promises. The conversation explores practical steps to cultivate self-denial, the significance of overcoming bodily desires, and how this practice can enhance one's spiritual journey. Rob encourages listeners to reflect on their experiences and to actively engage in practices that promote self-denial in their daily lives.🙏 Feel called to lead?Click here to become a 100xLife coach and help others grow through discipleship.TakeawaysSelf-denial is crucial for following Jesus effectively.Condemnation is the first impediment to following Jesus.Self-denial leads to the abundant life Jesus promises.Practicing self-denial helps in delaying gratification.Self-denial is a pathway to greatness and servitude.The body often craves comfort and instant gratification.Slavery to sin occurs when the body leads our actions.Self-denial allows us to hear Jesus' voice more clearly.Practical exercises can help build the muscle of self-denial.Reflection and journaling can deepen understanding of self-denial.TitlesThe Power of Self-Denial in Following JesusOvercoming Impediments to Spiritual GrowthChapters00:00 Introduction to the Series on Anti-Jesus Practices02:15 The Importance of Self-Denial09:38 Understanding Self-Denial and Its Impact16:17 Practical Steps to Practice Self-Denial24:33 Reflection and Action Steps for Self-Denial
Transcribe →Episode #82 | The Anti-Jesus-Following Practices, Part 1 of 7
Jun 30, 202500:29:30Tap to summarizeIn this episode of the 100X Life Podcast, Rob Dayton introduces a seven-part series on the 'Seven Anti-Jesus-Following Practices' that hinder followers of Jesus. The first practice discussed is condemnation, which includes self-condemnation and the condemnation of others. Rob emphasizes the importance of forgiveness and the dangers of living under a state of condemnation, which can lead to spiritual bondage. He provides practical steps to overcome these harmful practices, including journaling prompts for self-reflection and growth.TakeawaysThe purpose of the series is to identify and eliminate anti-following practices.Condemnation, both self and towards others, is a significant impediment to following Jesus.Jesus has justified us, meaning we are declared righteous in His sight.Self-condemnation refutes God's declaration of our righteousness.Practicing forgiveness is crucial to maintaining our spiritual authority.Condemning others re-empowers the enemy and undermines the work of the cross.We must see ourselves and others as image bearers of God.Our fight is against spiritual forces, not against other people.Practicing the opposite behavior of condemnation leads to spiritual freedom.Journaling can help identify areas of self-condemnation and promote healing. TitlesBreaking Free from CondemnationThe Power of Forgiveness in Jesus FollowingChapters00:00 Introduction to 100X Life Coaching01:00 The Seven Anti-Following Practices02:33 Condemnation: The First Anti-Following Practice06:28 Self-Condemnation: A Barrier to Freedom12:34 Condemnation of Others: Re-Empowering the Enemy16:23 Consequences of Condemnation20:49 Steps to Overcome Condemnation25:50 Journaling Prompts for Reflection
Transcribe →Episode #81 | 100xLife Coach Nancy Dayton
Jun 23, 202500:28:38Tap to summarizeIn this episode, Rob and Nancy Dayton discuss the emotional journey of moving from Santa Barbara to Bend, Oregon, exploring themes of God's guidance, personal growth, and the challenges of life transitions. Nancy shares her experiences with discernment, the impact of her health challenges, and her decision to become a 100X Life coach, emphasizing the importance of community and testimony in personal development.🙏 Feel called to lead?Click here to become a 100xLife coach and help others grow through discipleship.TakeawaysThe process of moving can be emotionally challenging.God's guidance often comes through the alignment of circumstances.Life challenges can lead to a deeper understanding of priorities.Letting go of material attachments can open up new adventures.Community support is vital in personal growth journeys.Testimonies can inspire and encourage others in their faith.Being a facilitator allows for deeper connections in coaching.Intentionality in life choices can lead to significant upgrades.Sharing struggles and victories fosters a supportive environment.Obedience to God's calling leads to a more abundant life.TitlesNavigating Life Changes with FaithEmotional Journeys in TransitionChapters00:00 Introduction to the 100X Life Journey02:42 The Emotional Journey of Moving11:19 Finding God in Life's Transitions14:52 The 100X Life Challenge Experience23:34 Becoming a 100X Life Coach
Transcribe →Episode #80 | 100xLife Coach Phoebe Schwaegerle
Jun 17, 202500:37:54Tap to summarizeIn this episode of the 100X Life Podcast, host Rob Dayton speaks with Phoebe Schwagerle, a 100X Life coach, about her journey of faith, family, and business. They discuss the importance of self-denial, the impact of the Master's program, and how gratitude and perspective can transform challenges into opportunities. Phoebe shares her experiences in coaching and empowering women, emphasizing the significance of community and spiritual conversations in personal growth.TakeawaysPhoebe has been following Jesus since 1982 and values her family's faith journey.The family business in real estate has a legacy that spans generations.The Master's Program has provided Phoebe with structure and insights into her business roles.Denying oneself can lead to greater rewards in the kingdom.Gratitude helps shift perspective and reduces worry.Coaching allows Phoebe to encourage and empower women in their faith journeys.Building community is essential for spiritual growth and support.The 100X Life structure helps individuals focus on essential tasks early in the day.Self-denial is a privilege that can lead to personal and spiritual growth.Encouraging others creates a ripple effect of positivity and faith. TitlesEmpowering Women Through Faith and CoachingThe Journey of a 100X Life CoachChapters00:00 Introduction to Phoebe Schwagerly03:17 Family Legacy and Business Ventures05:52 Insights from the Master's Program08:25 The Impact of 100X Life10:53 Personal Growth and Denial of Self13:32 The Joy of Serving Others18:15 The Power of Routines and Intentionality20:19 Building Structure for Success22:00 The Role of Gratitude in Daily Life24:31 Transforming Obstacles into Opportunities27:15 Empowering Women through Coaching31:39 The Journey of a 100X Life Coach
Transcribe →Episode #79 | Moving Day
Jun 9, 202500:10:31Tap to summarizeIn this episode, Rob Dayton shares his journey of moving from Santa Barbara to Bend, Oregon, emphasizing the importance of faith and obedience in following God's guidance. He discusses the challenges and crises of belief that arise when making significant life changes and how these experiences can lead to blessings and a deeper relationship with God. Rob encourages listeners to be attentive to the prompts of the Holy Spirit in their daily lives and to embrace the unknown with confidence.TakeawaysThe journey of faith often involves a crisis of belief.Obedience to God's prompts can lead to unexpected blessings.Personal experiences can serve as a testimony to others.Navigating change requires both head and heart alignment.God's guidance can manifest in surprising ways.Faith challenges can strengthen our relationship with God.Being obedient can lead to a more fulfilling life.Listening to the Holy Spirit is crucial in our daily actions.Embracing the unknown can be a source of excitement.We are called to be a blessing to others through our actions.TitlesFaith in Action: A Personal JourneyNavigating Life Changes with GodSound Bites"We are His hands and feet.""God's fingerprints all over it.""Isn't it the kindness of God?"Chapters00:00 Journey of Faith and Obedience08:46 The Decision to Move: A Test of Faith
Transcribe →