It’s Valentine’s Day and The Doc’s are talking about heart health. What is heart health and how do you know you have a healthy heart? Did you know that you can have risk factors for cardiovascular disease before you’re born? Can you help future generations of your family have healthier hearts?

The Docs talk about heart health for Black individuals and how to keep an eye on your heart health through all of life’s changes ranging from pregnancy to stress and illness.

Dr. Zanetta speaks to what happened to Damar Hamlin on the football field and The Docs weigh in on Rihanna’s Super Bowl halftime show. Tune in to hear their thoughts!

Looking for more? Check out these 3BD Episodes to help with Heart Health

Coping With Stress

Get Your Body-ody-ody Moving

Resources:

CDC Heart Health Toolkit

CPR Training Resources/Go Red For Women

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Dr. Karen Winkfield