Lately, my kids have been watching a lot of TV. More than I'd like to admit. And for a while, I let myself spiral about it. What kind of mom lets her kids zone out on screens all day? What is that doing to them? But then I caught myself, because I've learned that there's a difference between self-confronting and shame-spiraling. And, once I stopped the shame-spiral, I reminded myself that our family is going through a hard time right now, and if some extra screens are going to support us through it, that's not the end of the world. What our home needs most right now is compassion. My kids need an extra dose of compassion, and so do I. That's what gets us through hard times.

This week's episode is a recording from a small group coaching call I did back in 2019, with about twenty women who were in the thick of hard seasons with their kids. We talk about how to support your kids through struggles, and how you can support yourself, too.

In this episode, you'll hear:

💜 What one woman in the group said about being grateful she had a really hard firstborn

💜 Why one mom realized that worrying about what her in-laws thought of her parenting was actually getting in the way of what her kids needed most

💜 The concept of "shark music," and how the soundtrack playing in your head during your kid's meltdown might be making everything harder than it has to be

If you or your kids are in a hard season right now, I hope this episode can give you some support.

For full show notes, including takeaways, click here.

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Announcements:

Wondering where to start on your journey to Self-Assured Motherhood? We created a free three-minute assessment at 3in30podcast.com/quiz that shows you exactly where you are across all six principles, including Support Their Struggles, the principle at the heart of this episode.

Related Episodes:

357: Tips for Staying Calm During Your Big Kid's Big Meltdowns // Cheryl Cardall

440: Tools for Parenting a "Spicy" Child // Mary Van Geffen

449: 3 Simple Strategies to Prevent After-School Meltdowns // Alyssa Blask Campbell

Episode Sponsors:

BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy.

Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too.

Fodzyme (KiwiBiosciences): We're so excited to partner with Fodzyme and offer you 30% off your first order when you go to ICanEatAgain.com/3IN30. Finally, you can enjoy your favorite foods without the pain.

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