Podcast
30 Second Chew – Eloquent Gushing
Hosted by Unknown Author · EN
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6episodes
Episodes
Newest firstAll episodes
Eloquent Gushing Patreon Announcement
Jun 27, 2017Tap to summarizeIn a special episode Mandi and Matthew introduce their Patreon page, with some background on what Patreon is, why they’re using it, and what you get from supporting Eloquent Gushing. Visit patreon.com/eloquentgushing to see all the details and become a part of the growth of the network.
Transcribe →30SC04: Protein, Protein, Protein!
Jun 26, 2017Tap to summarizeShow Notes: Need protein suggestions? This week is nothing but protein! Tune in for suggestions during the liquid and soft food stages. Links! Changing Our Weighs Podcast Changing Our Weighs on Facebook Changing Our Weighs on Instagram Genepro Premier Protein Isopure Syntrax Nectar – I forgot to mention this one, but it’s really good! Ricotta Bake (and other pureed recipes) – The World According to Eggface
Transcribe →30SC03: It’s Not Magic
Jun 12, 2017Tap to summarizeShow Notes: This week, Mandi explores head hunger and ways to work through it. Protein Tip of the Week: Deli meat and cheese rollups are the perfect sized snack for our new stomachs! Just make sure to weigh your portions so you know exactly how much protein you’re getting.
Transcribe →30SC02: Stay on Top of the Process!
Jun 5, 2017Tap to summarizeShow Notes: This week, Mandi explains why it’s important to understand your insurance requirements and why you need to ask questions and not rely on the system to get things done. Protein Tip of the Week: Make protein coffee by adding cold brew coffee concentrate to your chocolate or vanilla protein shake.
Transcribe →30SC01: Surgery is a BIG Deal
May 29, 2017Tap to summarizeShow Notes: This week, Mandi introduces herself and explains why she chose the vertical sleeve gastrectomy. Protein Tip of the Week: Mix the sugar free Orange Crush water flavor packets into your vanilla protein shake of choice – tastes like a creamsicle!
Transcribe →Episode 0: Introducing… Me
Mar 17, 2017Tap to summarize30 Second Chew is a new podcast about the experience of weight loss surgery – from the perspective of the patient. Mandi Kaye topped the scales at 255 pounds and is now living her best life after having the gastric sleeve.
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