Podcast
333🦋
Hosted by Courtney · ENGLISH
333 is a Black-owned mental health podcast created as a tribute to my healing of mental, emotional and physical trauma. This podcast will tap into the mind and soul to help you become aware, accountable and resilient. I want everyone to experience REAL healing without the anxiety and fears of therapy. This is RAW material so you will hear REAL stories you may connect with. Whether you choose to watch or listen, the goal is to HEAL.
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This is a SAFE space so welcome and most importantly... EXHALE.
5episodes
Episodes
Newest firstAll episodes
Thank You! (Season wrap up)
Mar 12, 202200:07:28Tap to summarizeI wanted to thank EVERYONE for their love and support -you are loved and appreciated by me more than you know. This is only the beginning! WE WILL heal together! 🦋 If you haven't already, check out three-thirtythree.org and 333's YouTube channel 👉🏽 https://youtube.com/channel/UC962dq4RAMAEE8c8hShXP3g
Transcribe →Protecting Your Energy
Jan 29, 202200:33:33Tap to summarizeI'm all about protecting my energy and blocking out ANYONE and ANYTHING that doesn't provide peace. I encourage you all to do the same -peace over pleasure. 🦋
Transcribe →Pride
May 10, 202100:32:47Tap to summarizeWe ALL have had moments where we've put our pride forward. It's time to take accountability and be better.
Transcribe →How Well Do You Know Yourself?
Mar 18, 202100:40:45Tap to summarizeThis episode is about truly understanding yourself as a person.
Transcribe →The Beginning ft. J.Fox
Feb 21, 202101:23:11Tap to summarizeA two-part episode (intro. is included). The first part of this episode (the intro.) Explains the purpose of 333 and why I started it. The second part (Ep.1), gives you a taste of mental health from my experience and my guest's experience. This is just the beginning, let's heal together. 💜
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