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5 Tips in 5 Minutes podcast with host Mitta Wise.
Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.

Today's topic is Gentle Exercise Motivation

Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.
Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.
https://www.ThePurposedProgram.com
https://www.ThePurposedWoman.com

*This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.

#womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks