5 Tips in 5 Minutes podcast with host Mitta Wise.
Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose
Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.

For this episode our special guest is - Dr Clarissa Castillo Ramsey.
Clarissa is an abstract artist, organizational psychologist, and transformational life coach whose work centers on self-discovery, creativity, and wellness. Through her company, Clarissa Ramsey Studio, she helps individuals and teams reconnect to their creative side, express themselves through art-based and coaching experiences that foster healing, fulfillment, and transformation.

Her topic today is: 5 Tips to Keep You in the Resilience Zone

You can find her at https://linktr.ee/ClarissaCastilloRamsey

Make sure to visit her and get to know her!

Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams.  General: https://www.ThePurposedProgram.com
Professional: https://www.ThePurposedWoman.com

*This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness.

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