
Hosted by John Noltner · EN

Martina Anderson is a lifelong Irish republican, former political prisoner, and veteran political leader from Derry’s Bogside. Arrested in the early years of the Troubles, she spent nearly fourteen years in prison, including a decade in England, before her release under the Good Friday Agreement in 1998.Following her release, Anderson unexpectedly found herself in public office, serving as a member of the Northern Ireland Assembly, a Junior Minister in the Executive Office, and later as a Member of the European Parliament for Sinn Féin, where she represented Northern Ireland for more than seven years. She was also among the first Sinn Féin representatives appointed to the Policing Board, helping oversee reforms aimed at increasing accountability and human rights protections in post-conflict policing.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Chris McDonough is a community development worker based in the Fountain/Bishop Street interface area of Derry, where he works to bridge divides between Protestant and Catholic neighborhoods through peacebuilding, regeneration, and youth engagement. Raised in a family shaped by both nationalist and republican traditions, Chris combines deep knowledge of Northern Ireland’s history with a practical commitment to reconciliation and social equity. His work focuses on addressing the lingering trauma and tensions of the Troubles by fostering dialogue, shared understanding, and cross-community relationships—especially among young people. Passionate about justice, identity, and democratic change, he believes lasting peace comes not from suppressing differences, but from learning to respect and understand them.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Shelley Cowan is a disability advocate, speaker, and founder of Justus, a community organization creating inclusive social spaces and opportunities for adults with disabilities across Northern Ireland. After becoming severely ill at age fifteen, Shelley spent more than a decade confined to bed, unable to walk, eat independently, or continue her education. Through years of determination, family support, and rehabilitation, she gradually regained mobility, returned to school as a mature student, and earned a master’s degree focused on accessibility and inclusion.Today, Shelley is known for transforming personal hardship into community impact. Alongside her close friend and caregiver Tracey Farry, she advocates for accessibility, disability awareness, and connection across social and cultural divides. Together, the pair have become known for their humor, honesty, and deep friendship—building spaces where people of all abilities feel seen, welcomed, and celebrated.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Martina Byrne is a community builder and quiet changemaker rooted in Hilltown, County Down. Originally trained in marine biology and business development, Martina’s path shifted after becoming a mother, when she experienced firsthand the isolation that can exist in rural life. Rather than wait for connection, she created it.As a co-founder of a local women’s group that has now thrived for more than a decade, Martina has helped cultivate a space where women gather, learn, and grow—often in unexpected ways, from coffee mornings to creative workshops. What began as a simple effort to bring people together has evolved into a powerful platform for community development, cross-border collaboration, and grassroots peacebuilding.Guided by the belief that real change happens in small, consistent steps, Martina works to bridge divides—social, political, and personal—by building trust one relationship at a time. She is especially passionate about elevating the role of women in peacebuilding and creating opportunities for voices that have too often gone unheard.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Vincenta Leyden lives in Hilltown, County Down, Northern Ireland, near the Mourne Mountains. Born in Northern Ireland and raised partly in the Republic of Ireland, her life has unfolded along the border between two places and identities. Growing up during the Troubles, she experienced the conflict not through dramatic moments but through the everyday realities of living in a divided society. Those experiences shaped her curiosity about history, identity, and the ways communities understand the past.A creative thinker and lifelong learner, Vincenta is drawn to poetry, music, and art as ways to explore emotions and open conversations across differences. Inspired by poets like Seamus Heaney, she writes and reads poetry as a way to reflect on personal and collective stories.As a mother, she encourages her children to engage with a wider world through music and cross-border cultural experiences. Vincenta believes creativity and curiosity can help people challenge assumptions, connect across communities, and imagine a more hopeful future.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Nula McNulty is a lifelong resident of North Leitrim, Ireland, who returned home in 2003 after years working on Ireland’s east coast and two years in China as a food technologist. Raised on a mixed farm near the Northern Ireland border, she grew up during the Troubles with a father from the North and a mother from the South. Her upbringing instilled in her a strong sense of inclusivity, social conscience, and respect for others regardless of religion, politics, or background.Living near the border deeply shaped her understanding of conflict. As a child, crossing into Northern Ireland meant passing through multiple military and police checkpoints—an experience she accepted at the time but later recognized as extraordinary. She recalls both the deep divisions and the gradual healing that followed, particularly through integrated schools, cross-border initiatives, and community-based projects.Nula believes peace requires communication, acknowledgment of harm, and sustained relationship-building. She has seen healing happen when people work side by side—through women’s groups, cross-border arts projects, and community campaigns. For her, the process of collaboration matters more than the finished product; shared work creates understanding and dissolves “othering.”Nula sees prejudice as an ongoing challenge but insists the work of peace is never finished. True progress, she says, comes from listening, acknowledging pain on all sides, apologizing where necessary, and respecting both people and the natural world. Ultimately, she believes respect—for oneself, for neighbors, and for the environment—is the foundation of peace. Love, she says, is easier and more sustaining than hate.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Two stories again in this episode:Carmel Loughlin grew up in the Republic of Ireland but spent time crossing the border frequently to visit family in the North, until the Troubles broke out when she was about 12 years old. She has spent much of her career in mental health, helping people navigate the ongoing challenges and lingering effects of the violence.Lauri McCusker works in community development in an effort to make life better in County Fermanaugh. And while he becomes frustrated by “watching people find reasons and excuses for not creating positive change in our society,” he is driven forward, looking for the next — sometimes small — win for his community. Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

In this episode we share two conversations with people we met in Manorhamilton in the Republic of Ireland, just across the border from Northern Ireland. Like so many things, conflict and tensions are not confined within a political line that is drawn on the map.Gerry Creamer is the youngest of five children. He grew up in a traditional and devoutly Catholic family in the Republic of Ireland, close to the border with the North. Although he has several family members who have been active in politics, Gerry is more interested in community work and spends his time trying to find funding for programs that can make his community a better place to live.Elaine O’Hara has spent most of her life in Manorhamilton with short stays in Cork and Belfast, just after the signing of the Good Friday Agreement. She is active with a women’s group in Manorhamilton. Although life has taken some unexpected turns, she says she knows who she is, she holds her head up high, and she is immensely proud of the three sons she has raised.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Israel Eguaogie was 17 when he left Nigeria and relocated to Germany as an asylum seeker. A decade later he moved to Dublin and soon after that, shifted north to Belfast. It was a decision that horrified his mother back in Nigeria, who had heard news reports of the sectarian violence in the country. But Israel said that he experienced the calm and the peace of Northern Ireland and recalled it was the first place since living in Germany, where someone said hello to him first.Israel has also experienced racism in Northern Ireland, and in recent public protests and violence directed at immigrants, Israel says he is concerned that previous rivals in the Protestant and Catholic communities will find unifying common ground in their backlash against newcomers, and that the rocks they once threw at each other will now land on the immigrants instead.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.

Lewis Lyttle is an ex-Loyalist prisoner. He was sentenced to 15 years for attempted murder during The Troubles and was released early, with the signing of The Good Friday Agreement. Now Lewis works to facilitate cross-community groups with Black Mountain Shared Space, a community center built on the site of a former peace wall and designed to bring people from both Protestant and Catholic communities together to get to know one another and build relationships and trust.Stay tuned toward the end of the recording for some generational insights from Lewis’ daughter Roxy, a high school student, who is engaged with programs at Black Mountain Shared Space as well.Credits:Photos and text, John NoltnerField production, summer interns Kate West, Sawyer Garrison, and Kaitlin ImaiAudio Engineering, Razik SaifullahThanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.